Order of the Squirrels
Where ADHD Meets AAPI Chaos (We will probably forget why we're here!)
Welcome to the podcase where two primenopausal (because life wasn't chaotic enough), time blinded, and easily distracated moms - Kim Ratliff, A Korean-American artist, Navy Spouse, and boymom and Rhea Yap, a Filipino nurse (Duh), creative hobby hoarder, and fellow boy mom attempt to have structured conversations about ADHD, shatter the AAPI stereotype... and inevitably get sidetracked.
Order of the Squirrels
Episode 6 Coping Strategies & Community
Whatâs your funniest ADHD Story?!đ
đżď¸â¨ Weâve learned one thing: even the quirkiest squirrel needs a squad. Today we share our best hacks (and laugh at our worst fails) for surviving ADHD + perimenopause. From bullet journals to melatonin, nothingâs off-limits. Come stash nuts with us in a judgment-free zone â episode is up! đâ¤ď¸
Current research and expert resources on ADHD and perimenopause have informed these episodes . Weâve woven science with real-life stories and humor to ensure the content is relatable, reassuring, and factual.
Healthline.com, Groundnews.com, Upworthy.com, Idadhdnetwork.ca, menopausespecialist.com, Everynow.com, HealthHarvard.edu
Email us with your ADHD/Perimenopause experiences youâd like to share and we will read them on the show. We will only go by first name or a name you choose. Ootspod808@gmail.com
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âCarefree Funâ
This track is registered with YouTubeâs Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie
âCarefree Funâ
This track is registered with YouTubeâs Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie
Social IG/FB: @Orderofthesquirrels
Say Hey and share a story youâd like us to share on the Pod!: ootspod808@gmail.com
www.KimberlyRatliffart.com @KimberlyRatliffArt
