Talking with the Experts

Dana Nygaard is a licensed psychotherapist, relationship coach, author, and sought-after national speaker dedicated to helping single Catholic women date intentionally and confidently. With years of experience empowering women to stop settling and start choosing wisely, Dana teaches how to build emotionally fulfilling relationships rooted in clarity, respect, and purpose. Her own journey from heartbreak to healing—and ultimately to love—gives her unique insight and compassion. Dana now shares the exact strategies that helped her find her husband David, helping others embrace self-worth and recognize when a man is truly worth it. Known for her faith-based and practical approach, Dana guides women to navigate the dating world with the same strength and clarity they bring to their careers. Her work transforms not just romantic lives—but the way women view themselves and their value in relationships.