Talking with the Experts: Business Insights
Talking with the Experts is where leadership meets humanity. Hosted by award-winning indie podcaster Rose Davidson, this show shares real, heart-led conversations with entrepreneurs, business owners, and thought leaders who are redefining success.
Each episode delivers practical business insights, honest lived experiences, and actionable “how-to” lessons you can apply immediately — all in a calm, empowering format.
If you’re ready to grow your business with purpose, confidence, and authenticity, these conversations will guide and inspire you.
🎧 Conversations That Lead with Heart
🎙 Empowering Voices. Amplifying Impact.
#Entrepreneurship, #Leadership, #Business Growth, #Mindset, #Storytelling, #Personal Development, #Visibility, #Podcasting
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Talking with the Experts: Business Insights
#594 Sophie Anderson: Boost Workplace Wellness with Preventative Programs
In this insightful episode of Talking with the Experts, host Rose Davidson is joined by Sophie Anderson, a workplace wellness advocate with over two decades of corporate experience. Together, they explore how preventative wellness programs can revolutionize workplace culture by reducing stress, preventing burnout, and improving employee engagement.
Sophie shares her personal journey from a high-pressure corporate role to becoming a wellness specialist. She emphasizes the importance of in-house education and coaching programs tailored to support employees’ mental health while also helping businesses meet psychosocial risk compliance standards.
If you’re an HR professional, team leader, or business owner, this episode will help you:
✅ Understand the link between wellness and productivity
✅ Implement effective stress reduction programs in your workplace
✅ Promote a healthier, more engaged workforce
Sophie’s preventative approach is not just about ticking boxes—it’s about transforming your organization into a place where employees thrive.
💡 Three Key Points from the Interview:
- How innovative wellness programs reduce stress and prevent burnout
- Why psychosocial risk prevention should be part of every HR strategy
- How a mentally healthy culture increases engagement and productivity
✨ CONNECT WITH SOPHIE
Facebook: https://www.facebook.com/SophieAndersonCoach
LinkedIn: https://www.linkedin.com/in/sophanderson/
Website: https://www.cairnscoaching.au/
📍 PROMOTION: https://www.cairnscoaching.au/workplace
#podcast #podcasting #podcastinterview
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