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Healing Through Touch: How Massage Therapy Supports the Body and Medical Wellness

Tara and Silas

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In this episode, we sit down with Nspire (@nspire2gohigher), an incredible massage therapist whose hands truly live up to her name. We explore how massage therapy goes beyond relaxation—supporting circulation, reducing inflammation, easing chronic pain, and complementing treatment for medical conditions like arthritis, fibromyalgia, stress-related disorders, and recovery from injury. Nspire shares her insight on how intentional touch not only restores the body but also strengthens the mind-body connection, offering a holistic path to healing and wellness.Featuring @nspire2gohigher — the massage therapist you need to know! 
 #MassageTherapy #HealingTouch #MedicalWellness 


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