You were taught to shrink. To earn love. To perform spirituality, wellness, and strength for an audience that was never going to approve of you anyway. 

This podcast is for the woman who is done with all that — and is rebuilding something real....Real, embodied dignity.

A strong sense of dignity is our greatest strength and our most powerful immune system against life's challenges. How do we strengthen our dignity in a world that seems bent on destroying it, profiting off the lack of it, & distorting it?

This show is hosted by Dilshad Mehta - intuitive coach with over a decade of experience, and one of the only Indian and Zoroastrian (Parsi) women podcasting anywhere in the world. All content in the episodes is original & human...with no AI.

We cover the territory most spirituality podcasts avoid...which, as in turns out, are the topics that expand our dignity. 

▪️The Feminine & Moving Away from Patriarchy

▪️Developing Strong Intuition

▪️ Addressing Self-Abandonment

▪️ Naming the Evil in the World

▪️ Spiritual Meaning & Mysticism of the Rose

▪️ Love as a Spiritual Practice & Cultivating More Love in Our Lives

▪️ Journaling Rituals for Clarity

▪️ Deep Embodiment of Dignity Through Body Based Rituals

All of this leads us to a Delicious kind of Dignity - a sense of self that we enjoy in ourselves.

Every episode offers practical guidance, ritual, and reflection to move you from knowing to living - with clarity, stability, and dignity.

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New episodes every 2 weeks on Sunday morning. Start anywhere!

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Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it).