The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health
A podcast exploring medicinal cannabis, plant-based healing, and women’s health. Host Kyla de Clifford shares real stories, expert insights, and conscious conversations about chronic pain, nervous system support, advocacy, and natural medicine. For curious minds redefining healing.
Note: Canna Curious is an independent educational podcast. Content is for general information only and does not promote or advertise any therapeutic goods. Always talk to a qualified health professional about your individual circumstances.
The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health
40 - Balance, Boundaries & Are Gummies Really Medicine? with Jess Peros.
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In this episode, Kyla is joined by her friend Jess for a wide-ranging, honest conversation that starts with balance - and quickly reveals how complicated that word really is.
What does balance actually look like for women today? How do nervous systems stay regulated in a world of constant immediacy, technology, and responsibility? And where does the plant fit into that picture when used intentionally - not as an override, but as a support?
From there, the conversation turns to a topic that’s becoming increasingly relevant in Australia: gummies as medicine. As edible formats become more popular, Kyla and Jess unpack the questions that aren’t being asked loudly enough - around safety, formulation, harm reduction, and whether all “medical” formats truly support health.
This episode isn’t about telling you what to think. It’s about slowing down, zooming out, and asking better questions.
In this episode, we discuss:
- What “balance” actually means for women - and why juggling everything isn’t the same as being well
- The impact of technology, immediacy, and accessibility on the nervous system
- Boundaries as a form of balance (especially with phones, work, and availability)
- How intentional cannabis use can create pause, presence, and space
- Why balanced THC:CBD products can be a powerful starting point - and often an ongoing tool
- The role of hormones, perimenopause, and changing cannabinoid needs over time
- CBD flower, balanced flower, and why “stronger” isn’t always better
- The rise of gummies in the medical market - and the risks that come with lolly-like formats
- Sugar, distillate vs rosin, and how formulation matters more than people realise
- Why some people feel low or flat after certain gummies
- Child safety, packaging gaps, and real harm-reduction conversations
- Whether gummies should be considered medicine - or something else entirely
- Why anecdotal experience still matters in emerging health spaces
- The importance of asking better questions of prescribers and products
We also introduce a new recurring segment:
“What has weed taught us this month?”
A reflective check-in on lessons, friction, community dynamics, and what the plant continues to reveal not just biologically, but culturally and personally.
💬 Join the conversation:
Kyla and Jess invite you to send through questions, experiences, or topics you’d like them to unpack in future episodes. Debate is welcome. Curiosity is encouraged.
You can find Jess @jessica.inherbloom
Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious
If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.
Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.