The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health
A podcast exploring medicinal cannabis, plant-based healing, and women’s health. Host Kyla de Clifford shares real stories, expert insights, and conscious conversations about chronic pain, nervous system support, advocacy, and natural medicine. For curious minds redefining healing.
Note: Canna Curious is an independent educational podcast. Content is for general information only and does not promote or advertise any therapeutic goods. Always talk to a qualified health professional about your individual circumstances.
The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health
55 - Dry Vaginas, Cannabis & Ethical Non-Monogamy with Kyla de Clifford.
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This week on Canna Curious, Kyla de Clifford explores the world of magnesium supplements, including Magnesium Glycinate, Magnesium Citrate and Magnesium L-Threonate, and whether they actually help with sleep, stress and brain fog.
We also answer a listener question about medicinal cannabis suppositories, discuss the role of the endocannabinoid system in women's health, endometriosis and pelvic pain, and unpack why language matters when we talk about taking versus using medicinal cannabis.
Plus, a personal reflection on dating, ethical non-monogamy (ENM) and relationships in midlife.
In This Episode
- Magnesium for sleep, anxiety and brain fog
- Magnesium Glycinate vs Citrate vs L-Threonate
- Medicinal cannabis suppositories explained
- The endocannabinoid system and women's health
- Endometriosis, pelvic pain and cannabinoids
- Taking vs using medicinal cannabis
- Dating and ethical non-monogamy after 50
Resources
- Endocannabinoid System & Women's Health
- Magnesium Supplement Guide
- Women's Health & Pelvic Pain Resources
Connect
Got a question for the show? Send it through and it may feature in a future episode of Canna Curious.
Resources & Links
Azure Health (Sponsor)
Endocannabinoid System & Women's Health
- Endocannabinoid receptors in the reproductive system
- Endocannabinoid
- Endocannabinoids in Endometriosis
- podcast episode explaining the ECS
Suppositories
Magnesium
Useful resource explaining:
- Magnesium Glycinate (may be best for sleep)
- Magnesium Citrate (Constipation)
- Magnesium L-Threonate (Brain Fog)
Connect With Kyla
- Instagram: @cannacuriousau
Connect with Kyla de Clifford
Instagram: @cannacuriousaus
TikTok: @cannacuriousau
YouTube: @cannacurious
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Sovereign Creator • https://sovereigncreator.io
Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.