The Messy Parts
New career advice and messy stories, every Monday.
Whether you’re at the top, or striving to get there—you may have noticed the one thing people rarely talk about: how hard it is to achieve success. The Messy Parts is the answer—a podcast where you’ll hear about the twists, turns and pivots that shape extraordinary careers. The real messy parts along the way. Host Maryam Banikarim has been through it, so she gets it. Maryam has been a transformative leader across media, hospitality and tech. Her powerhouse resume features more than 20 years in the C-Suite at companies like Hyatt, NBC, and Nextdoor—and she has a vast, influential network to match. On The Messy Parts, she brings you unparalleled access to that network. Deeply honest, vulnerable conversations with Maryam—who is never afraid to ask the questions on everyone's mind. Join us as we get real, unfiltered, and messy.
The Messy Parts
Rapid Response: The "Most Stressed" Wellness CEO, with Calm's David Ko
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today we're dropping something a little different into your feed: a conversation from our friends at the Rapid Response podcast. Maryam was a guest on the show recently with host Bob Safian, but in the episode you’re about to hear, Bob sits down with David Ko, the CEO of Calm — the mental health and wellness app with more than 180 million downloads — right as he's announcing he's stepping down. Ko unpacks why he made the call, what the relentless pressure of the C-suite really does to a person, and how to draw the line between the kind of stress that sharpens you and the kind that quietly breaks you down.
Visit the Rapid Response website here: https://www.rapidresponseshow.com/
Email us: hello@themessypartspodcast.com
To stay up to date with The Messy Parts and get all the behind-the-scenes content, follow us on Instagram, LinkedIn, YouTube.
If you enjoyed this episode, please subscribe, leave a rating and review on Apple or Spotify or where ever you get your podcasts.
Thank you for listening.