Work On Your Health - April 28, 2025

Tired of feeling sluggish and uninspired?

This episode is your wake-up call!

We're diving deep into practical health tips – from mindful eating and strategic workouts to the power of a champion mindset.

Discover how to fuel your body, sharpen your mind, and unlock your full potential, all while honoring God.

Get ready to conquer your health goals!

Chapters

• 0:00 Introduction: Believing in Yourself
• 0:55 Champion Mindset: Visualizing Success
• 2:23 Applying Visualization to Health Goals
• 3:15 Biblical Foundation: Run to Win (1 Corinthians 9)
• 4:59 Pursuing Temperance and Holistic Discipline
• 6:05 Food: The First and Greatest Temptation
• 7:30 10 Tips for Diet and Exercise Success
• 24:03 Closing: Strengthening Spirit, Soul, and Body