The Healing Mindset Podcast

Childhood Trauma, Mental Health Battles, Music, and a CEO Who Helps Others Heal | Johnny Crowder

Marpa Minds Season 1 Episode 12

In this episode, we sit down with Johnny Crowder—a musician, mental health advocate, and CEO of Cope Notes. His journey wasn’t easy. Johnny grew up with severe childhood trauma, battled mental health struggles, and carried pain that nearly consumed him. But instead of letting his past define him, he transformed his pain into purpose—building a company that helps people around the world take small daily steps toward healing.

We dive into:

Johnny’s early struggles with trauma and mental health

How music became an outlet for his pain

The turning point that led him to create Cope Notes

Lessons on resilience, purpose, and rewriting your story

✨ Whether you’re struggling with your own battles or simply looking for inspiration, Johnny’s journey shows that even the darkest beginnings can lead to light.

Who this episode is for: Anyone navigating trauma, depression, or self-doubt—and those who want to see what true transformation looks like.

🔗 Connect with Johnny Crowder: 

Website: https://johnnycrowder.com/
LinkedIn: https://www.linkedin.com/in/johnnycrowder/
Instagram: https://www.instagram.com/johnnycrowderlovesyou/?hl=en


If you found this story powerful, hit like, subscribe, and share it with someone who needs hope today.

👤 About Marpa Minds

Marpa Minds is a next-generation mental health network offering Spravato® and Ketamine treatments for depression, trauma, and emotional numbness. We combine science, therapy, and compassion to help you feel again.

👉 Learn more about Marpa Minds: www.marpaminds.com