Life On Purpose with Heather Gerhardt
This podcast welcomes women to a journey dedicated to achieving lives of eternal impact. Heather reflects on her past and the shift towards a deeper purpose of inspiring women to explore faith and live meaningfully. She outlines the podcast's focus on nurturing the whole woman—body, mind, soul, and spirit—to create a legacy that honors God and is worth following. And most important, the "why" behind living a life of significance is eternally important.
Life On Purpose with Heather Gerhardt
Your Inner Critic - How to stop her and Embrace God's Truth
Overcoming Inner Critic and Embracing God’s Truth | Life on Purpose Episode 4
Join Heather in the latest episode of Life on Purpose as she delves into the struggles Christian women face with their inner critic, the comparison trap, and perfectionism. Through biblical truths and practical tips, learn to combat negative thoughts, embrace your God-given identity, and live boldly in faith. Laugh along and be encouraged to see yourself as God's masterpiece while preparing for His planned purpose. Tune in for a refreshing dose of spiritual encouragement and practical steps to navigate life's messes with grace and joy.
00:00 Introduction and Episode Overview
00:47 The Inner Critic: Battling Negative Self-Talk
01:51 Embracing Your Identity in Christ
07:28 The Comparison Trap: Instagram vs. Reality
11:44 Perfectionism: The Myth We All Fall For
14:05 Practical Tips for Overcoming Negative Thoughts
17:34 Conclusion and Encouragement