The Love Your Journey Podcast

If You’re Having a Gloomy Day, This One’s for You (Plus a Few Bailey Bloopers)

Tara Jo Kadlec Season 1 Episode 8

 In this cozy and candid episode, Tara Jo dives into some of her favorite ways to move through gloomy days—whether the clouds are outside your window or inside your mind. From navigating depression, anxiety, and chronic symptoms to just feeling a little "off," she offers gentle, soul-nourishing tips to help you come back to center. With her signature warmth, a dash of humor, and a surprise appearance from her dog Bailey (who’s dealing with a little digestive drama of his own), Tara reminds us that it's okay to have funky days—and that there’s always a way to bring in a little more light. 


PS. There is a bit of a glitch with audio at the beginning but it smoothes out later on xo  Let this be your moment to turn imperfection into perfection for you :)

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