WILD & WILD Podcast
Welcome to the WILD & WILD Podcast – the empowering wellbeing series for women who are ready to step into their truest, boldest and most liberated selves.
If you’re craving more – more freedom, more purpose, more confidence, more connection – you’ve found your home. This is your warm, welcoming space to feel seen, supported and inspired.
Hosted by April Wild – powerhouse entrepreneur, mother of four and creator of a thriving women’s community – this podcast goes far beyond business. April believes women don’t just grow together, they rise together. This show brings you honest conversations, real-life stories and meaningful discussions about every stage of womanhood, because some topics still deserve more space and more truth.
Here, nothing is off-limits. From wellbeing and mindset to identity, confidence and personal growth, April and her guests open up in a way that feels like sitting with friends who genuinely want to see you win.
Expect warmth. Expect honesty. Expect to feel part of something bigger.
Each episode is designed to strengthen your wellbeing, shift your mindset and help you become the greatest version of yourself – while connecting you with a supportive community of women choosing to rise side by side.
If you’re ready for encouragement, community and conversations that spark transformation, welcome home.
Subscribe now to the WILD & WILD Podcast – where powerful women rise, heal and thrive together.
Produced by TAEPodcast - www.taepodcast.co.uk
WILD & WILD Podcast
How Colour Can Change Your Life with Kate Harrison : Rebalancing Your Mood, Confidence & Nervous System
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Welcome back to the WILD & WILD Podcast with your host, April Wild.
In this empowering episode, April is joined by Kate Harrison, TEDx speaker, author, chromotherapist and founder of ChroME, a women-led wellbeing brand dedicated to unlocking the power of colour and its impact on mood, mindset and emotional wellbeing.
Kate shares how, during the Covid period, seeing rainbows in windows became a powerful symbol of hope and connection. This moment inspired her to explore the science behind colour psychology and holistic wellness. Through her research, she discovered that different wavelengths of light are processed uniquely by the brain, influencing our emotions, energy levels and subconscious responses. Colour plays a vital role in women’s wellness, self-expression and personal growth.
Together, April and Kate explore how identifying your personal “soul colour” can support confidence, clarity and empowerment in both life and business. Kate explains how colour is scientifically proven to influence energy and emotional wellbeing, and how many women, especially mothers and female entrepreneurs, often “lose their pink” as they pour their energy into others. This can also happen to women in business, leaders and caregivers who prioritise everyone else before themselves.
This episode highlights the importance of self-care, balance and reconnecting with your identity as a woman. Colour carries frequency, and those frequencies affect how we think, feel and show up in the world. Reclaiming your colour can be a powerful step towards holistic wellness, feminine leadership and living a more aligned, purpose-driven life.
This conversation is perfect for women interested in wellness, empowerment, mindset, energy healing, women in business and personal development.
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Produced by TAEPodcast - www.taepodcast.co.uk