Trust Your Innersense™ with Joanne Starkman
Trust Your Innersense ™ with Joanne Starkman invites you to slow down, reconnect, and come home to yourself. Rooted in self-love and everyday rituals, this podcast explores what it means to live with intention—starting with the relationship we have with our bodies, our breath, even our hair. Joanne, a holistic beauty founder and gentle guide, shares real conversations and mindful practices to nourish your inner and outer world.
Each episode feels like a cozy cup of tea with a wise friend—full of heart, honesty, and tools you can actually use. From soulful storytelling to simple shifts in daily habits, you'll find inspiration to soften, listen inward, and move through the world a little more rooted and real. Trust Your Innersense is a quiet nudge toward the truest version of you.
Trust Your Innersense™ with Joanne Starkman
12 - Rewriting the Body’s Story Through Vibrational Reset with Libbee Smith
The Magic of First Impressions
Joanne begins the episode with the charming story of meeting Libbee Smith —dressed as a black cat, bowls in hand, ready to bring magic into the room. That first encounter set the tone for a beautiful connection rooted in energy, intuition, and trust. Libbee opens up about her early sensitivity, shaped by a unique and challenging childhood, and how it became the foundation for the intuitive work she does today.
Healing Through Frequency
Libbee shares how sound works on a deep level with the energetic body, helping us return to balance when life throws us off course. She explains how each of us carries our own frequency and how our amazing bodies naturally receive and respond to pure, intentional sound. With gentle consistency, those vibrations can guide us back into harmony. She also tells the story of someone who experienced a beautiful shift through regular sound sessions—a reminder of how quietly powerful this work can be.
Releasing Energy, Reclaiming Self
Together, Joanne and Libbee explore the idea of stuck energy—those places in us that feel heavy, blocked, or out of sync. Libbee explains that healing doesn’t always require digging into the past; sometimes it’s simply about inviting movement and letting go. With warmth and clarity, she shares how she supports others in reconnecting with their natural rhythm and tuning back into the quiet wisdom of the body.
Connect with Libbee Smith: Home or Bay Area Sound Bath
IG: @beeingyou or @bayareasoundbath
Chapters
04:06 Libby's Journey to Intuition and Healing
11:27 Understanding the Energetic Body
17:50 Transformative Experiences with Sound Therapy
24:03 In-Person vs. Digital Sound Therapy Experiences
26:12 The Power of Sound Therapy
29:17 Experiences with Sound Bowls
29:55 Understanding Stuck Energy
36:23 Exploring Future Aspirations
Let’s chat! podcasts@innersensebeauty.com
Join the Innersense™ Community
https://innersensebeauty.com/pages/newsletter-sign-up
Let’s Stay Connected
https://www.instagram.com/joannestarkman
https://www.instagram.com/innersenseorganicbeauty/
https://www.instagram.com/innersensepro/
https://www.facebook.com/InnersenseOrganic/
https://www.youtube.com/c/InnersenseOrganicBeauty
Clean hair care & body products
Use code JOANNE15 to save 15% on first purchases at https://innersensebeauty.com/
Want to elevate your salon? (New Pro Clean Color Line)
.jpg)