22 - The Power of Sensitivity with Sarah K. Grace Artwork

Trust Your Innersense™ with Joanne Starkman

Trust Your Innersense ™ with Joanne Starkman invites you to slow down, reconnect, and come home to yourself. Rooted in self-love and everyday rituals, this podcast explores what it means to live with intention—starting with the relationship we have with our bodies, our breath, even our hair. Joanne, a holistic beauty founder and gentle guide, shares real conversations and mindful practices to nourish your inner and outer world.

Each episode feels like a cozy cup of tea with a wise friend—full of heart, honesty, and tools you can actually use. From soulful storytelling to simple shifts in daily habits, you'll find inspiration to soften, listen inward, and move through the world a little more rooted and real. Trust Your Innersense is a quiet nudge toward the truest version of you.

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Trust Your Innersense™ with Joanne Starkman

22 - The Power of Sensitivity with Sarah K. Grace

September 04, 2025 • Innersense Organic Beauty • Episode 22

The Power of Sensitivity with Sarah Grace
Joanne is joined by Sarah K. Grace, a former California paramedic who used her psychic gifts on the front lines of trauma. Now a best-selling author and intuitive healer, Sarah shares how she turned personal pain and professional intensity into a life of purpose. This soulful exchange between two healers explores sensitivity as strength—and the courage it takes to live that truth.

From Pain to Purpose
Sarah opens up about surviving a difficult childhood, enduring profound loss, and navigating near-death experiences. She explains how those moments shaped her unique path and inspired the creation of Empath-X, her community that helps sensitive people reclaim their power. She also shares a glimpse into her upcoming book Shortcuts for Overwhelmed Sensitives—a practical guide of daily insights designed to soothe and ground whatever is energetically flooding your system, available September 9, 2025.

Living in Alignment
Together, Joanne and Sarah discuss what it means to live and lead energetically—how to honor intuition while staying grounded in real-world service. From crisis work to spiritual insight, this conversation is a balm for the empathic soul and a reminder that grace can grow from even the harshest ground.

Sarah's Book: Empath-X: Your Lifeline for Thriving on Earth as a Gifted Soul

Connect with Sarah K Grace: SarahKGrace.com or on social media @SarahKGraceLife

Chapters

03:03 Integrating Intuition in High-Stakes Situations

05:48 Understanding Death and Near-Death Experiences

08:45 Writing 'Journey into Grace' and Personal Transformation

11:53 EmpathX: Thriving as a Sensitive Person

15:01 Practical Tips for Nervous System Regulation

18:07 The Concept of Psychic Surgery

20:49 Collective Healing in the EmpathX Community

23:39 Reclaiming Your Sensitivity as a Superpower

26:44 The Launch of 'Empath X' and Closing Thoughts