Trust Your Innersense™ with Joanne Starkman
Trust Your Innersense ™ with Joanne Starkman invites you to slow down, reconnect, and come home to yourself. Rooted in self-love and everyday rituals, this podcast explores what it means to live with intention—starting with the relationship we have with our bodies, our breath, even our hair. Joanne, a holistic beauty founder and gentle guide, shares real conversations and mindful practices to nourish your inner and outer world.
Each episode feels like a cozy cup of tea with a wise friend—full of heart, honesty, and tools you can actually use. From soulful storytelling to simple shifts in daily habits, you'll find inspiration to soften, listen inward, and move through the world a little more rooted and real. Trust Your Innersense is a quiet nudge toward the truest version of you.
Trust Your Innersense™ with Joanne Starkman
47 - Let Yourself Off the Hook: Beauty, Aging & Trusting the Process with Kari Gran
Letting Go of Perfection
Joanne sits down with Kari Gran, clean beauty pioneer and co-founder of her namesake skincare brand, for a refreshingly honest conversation about aging, entrepreneurship, and self-trust. After being diagnosed with both Hashimoto’s and Graves’ disease, Kari radically shifted her approach to wellness—ditching conventional products, slowing down, and embracing her natural self. She opens up about the moment she realized she didn’t want to chase “forever 29” anymore, and how clean beauty became her path to empowerment.
A Business That Breathes
Kari shares how she went from a career in real estate sales to creating a skincare line rooted in simplicity, sustainability, and self-compassion. She speaks candidly about building a brand that aligned with her values, and how intuition and curiosity guided every decision. She also does a fabulous job breaking down the connection between estrogen and thyroid function—and how both affect our body's ability to retain moisture.
Aging With Intention
From navigating perimenopause to what is often called the “chaos zone,” Kari brings humor and wisdom to this stage of life. She walks through her intentionally minimal skincare line and why her products are so effective, especially for sensitive or changing skin. You’ll leave this episode feeling seen, soothed, and ready to trust your own innersense.
Visit Kari Gran Skin's Website
Connect with Kari Gran on LinkedIn
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Chapters
00:00 Carrie's Journey to Clean Beauty
02:16 Navigating Autoimmune Challenges
06:34 The Shift in Beauty Perspectives
11:25 Building Trust in Self-Care
15:22 Understanding Menopause and Perimenopause
18:45 The Power of Clean Beauty Products
23:12 The Importance of Sunscreen
29:13 Moisturization vs. Hydration
32:54 The M Factor Documentary
38:26 Compassion and Self-Kindness
Let’s chat! podcasts@innersensebeauty.com
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