FastPacedLace
Unfiltered. Sports Podcast. Tap in. Lace up.
Step into the arena where bold voices collide with the fastest stories in sports. FastPacedLace is your front-row seat to the most unfiltered conversations in the game—where adrenaline meets attitude, and every episode hits harder than the last.
Hosted by Lacey Balch, a fierce fan, mom, and sports culture rebel, FastPacedLace dives into the headlines you actually care about—from youth leagues to pro circuits, BMX to F1, viral moments to WAG fashion. Expect hot takes, sharp stats, fire guests, and unapologetic storytelling with edge, sass, and soul.
Each week, we’re bringing you:
🔥 Solo breakdowns that dig deep and talk real
🎤 Athlete + insider interviews with heart, humor, and hustle
đź“Š Segment games + fast facts to keep your head in the play
đź’Ą Highlight reels of the underdogs and unsung heroes
If it’s happening in sports, culture, or courtside conversation—you’ll hear it here, loud and clear.
Tap in. Lace up. Stay fast. Stay laced.
FastPacedLace
Fast Track to Fame: Sprinting with Iyonna Codd
🎧 Episode Title: Fast Track to Fame: Sprinting with Iyonna Codd
She’s fast, focused, and already walking like she’s signed an NIL deal.
In this episode of FastPacedLace, we sit down with Iyonna Codd—a freshman sprint star at the University of Miami and two-time Gatorade Nevada Girls Track & Field Player of the Year. From her days dominating Las Vegas high school meets to stepping into her NCAA debut with The U, Iyonna breaks down her commitment story, the pressure of D1 life, her current season goals, and what it means to be NIL-ready in 2025.
This one’s got speed, soul, and all the sprint girl swagger.
🎽 Topics:
- Why she chose Miami
- Her freshman season highlights
- Advice for the next generation
- Track meets, mindset, and NIL moves
- Day in the life of a Hurricane sprinter
🎙 Hosted by: Lacey Balch (@fastpacedlace) Guest: Iyonna Codd (@iyonnaaaaaa.a)
đź“Ť Location: Las Vegas to Coral Gables
🎧 Duration: 50 min
Tap in. Stay fierce. Stay laced.
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Follow & Connect:
Instagram: @fastpacedlace
Email: fastpacedlace@gmail.com
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