In this episode of MORE, we’re tackling that all-too-familiar feeling of being stuck. The kind that shows up when you know what you should be doing, but every step feels too heavy to take.

It’s normal. You’re not broken. You’re navigating exhaustion and the emotional weight of uncertainty. And that makes everything harder.

Whether it’s making a decision, finishing a project, or shifting your outlook, you’ll walk away with practical ways to restart. We’ll explore why we freeze, how to break free, and even gain some real momentum today. 

You’re not stuck forever. A simple reset is all you need.

Contact Cathy at https://www.moreformidlifers.com/contact/

What happens when you leave the security of your long-time career and take a leap into entrepreneurship—at midlife? 

In this inspiring episode, Cathy sits down with a guest who did exactly that. Meet Mandi Milligan, CEO of The Milligan Image. After leaving her job in marketing and communications, she made the decision to build her own business from the ground up. 

Together, they talk candidly about the fears, financial risks, and unexpected setbacks—including what it feels like when a major client backs out, or when five projects hit your inbox at once. But also the freedom, the flexibility, and the deep sense of purpose that comes with doing work on your own terms. 

If you’ve been wondering whether it's too late to start over or dream bigger—this conversation will encourage you to trust your instincts, embrace the unknown, and know that you're not alone.

And when you're ready to launch, make TheMilliganImage.com your source for all your marketing and communications needs. Contact mandi@themilliganimage.com.

Contact Cathy at https://www.moreformidlifers.com/contact/

Reentering the workforce after a break can feel overwhelming—but landing the interview means you're already halfway there. 
In this episode, we’ll walk together through how to prepare for your next job interview with calm, confidence, clarity, and a strategy that helps you stand out. 

We’ll talk about how to share your story, highlight the strengths you've built along the way, and approach every question with authenticity and grace. 

Because reentering the workforce isn’t about proving yourself—it's about trusting yourself. 

You have so much to offer—and today, we’ll make sure you’re ready to show it. 

Contact Cathy at https://www.moreformidlifers.com/contact/

Losing a job can feel like the ground’s been ripped out from under you—but it doesn’t have to define you.
In this episode, we’re talking about what it really means to be between jobs—and how this in-between season can actually set you up for your best chapter yet. 

We’ll cover the emotional rollercoaster of job loss, the mindset shifts that help you move forward, and the practical steps you can take right now to rebuild your confidence, sharpen your focus, and open the door to new opportunities. 

Being between jobs isn't just a waiting room—it's a launch pad. 
Let’s turn uncertainty into forward motion, and thriving into your new normal. 

Contact Cathy at https://www.moreformidlifers.com/contact/

Feeling the rumble of job insecurity? You’re not alone. 
In this episode, we’re diving into how to recognize the signs of change at work, how to prepare for what might come next, and why being proactive is the best gift you can give your future self. 

Whether you're seeing layoffs around you, sensing shifts in your industry, or just feeling that gut-level unease, it's time to move from fear to forward motion. 

We'll talk about building a safety net, strengthening your skills, and creating a plan that gives you back a sense of control—no matter what happens next.
You can't always predict the future—but you can be ready for it. 
Let’s get proactive and put you back in the driver’s seat. 

Contact Cathy at https://www.moreformidlifers.com/contact/

MORE… because Midlifers want to give more, live more, and be more. 
If you’re 50—or somewhere near it—this show is your guide to personal growth, reinvention, and what’s next. 

Hosted by Cathy Burns, a certified leader, speaker, teacher, and mentor, each episode blends real-world experience with compassion. With a background in human relations and a lifelong commitment to helping others rise, Cathy shares her own journey of navigating challenges, reigniting her inner fire, and proving that every life lesson is a stepping stone to becoming your best self.  

Midlife comes with highs and lows—and this show is here for all of it. From career changes and the search for relevance, to caregiving, identity shifts, and rediscovering your spark, MORE is your place to regroup, get inspired, and take action. 

You’ve given so much to get here. Now it’s time for MORE. 

Contact Cathy at https://www.moreformidlifers.com/contact/