Purpose, Profit, Healing

Ep 8. Why You Procrastinate and How to Stop

Dr. Vanessa Calderon

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Did you know procrastination is not about laziness, lack of motivation, or not enough commitment? 

In this episode, you’ll learn:

  • What you’re really avoiding when you procrastinate 
  • The link between procrastination and your nervous system 
  • How to spot the difference between “productive” and “harmful” procrastination
  • Three powerful techniques to move from procrastination to direct action 

If you’re a leader or entrepreneur stuck in inaction, this one’s for you.