Purpose, Profit, Healing

13. Energy Explained: The Science of Energetics & What to Do When You Feel Stuck

Dr. Vanessa Calderon

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Everything is energy, even your thoughts, emotions, and leadership presence. In this episode, we explore the science of energy, and how your energetic state shapes your well-being, decision-making, success, and the way others experience you.

You’ll learn:

  • What “everything is energy” really means in science and practice
  • The science behind physiologic and emotional energy
  • How your body, emotions, and nervous system hold and move energy
  • Signs your energy might be stuck, and why it happens
  • Practical, evidence-based ways to shift into a more aligned, energetic state

This is about honoring your energetic self so you can lead with greater clarity, presence, and purpose.