Guest
Dr. Allison Brager
Major Allison Brager, PhD, is a neurobiologist working to keep soldiers safe by understanding their sleep, because not getting enough can cause "a cognitive lapse that is the difference between life and death." Her many research papers focus on circadian rhythm, jet lag, stress, sleep deprivation, caffeine and napping. She has a very active Instagram account. You can follow her @docjockzzz on Instagram.