Hot Mess Happy Hour
Are you always running late? Do you leave things on top of your car and drive off? You might be a hot mess too so this podcast is for you! Laugh along as we share crazy hot mess stories during our weekly happy hour with yours truly. We'll also share tips and tricks for those affected by ADHD like your host, Susan Cokas! So grab a cocktail and get ready to laugh! It's Hot Mess Happy Hour!
Hot Mess Happy Hour
Hot Mess Minute — Connect by Volunteering
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join me for this feel-good Friday mini episode where I talk about volunteering and how it connects you to others and can help reduce stress, anxiety, and depression, while boosting your happiness, giving you social connections, and a sense of purpose. It shifts focus in your mind from your own worries to helping others.
I remotely most days and it does feel isolating at times. Volunteering can help counteract feelings of isolation and loneliness. I share my volunteer story and hopefully leave you with some positive ways to get started! Do it!!
To mainly support my rescue pups and keep them stocked with treats, you can click here! buymeacoffee.com/scokas2 I appreciate you listening and only support if you can. <3