Recoverycast: Mental Health & Addiction Recovery Stories
Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guidance, and a compassionate sober community to accompany you on your personal path to healing.
Recoverycast: Mental Health & Addiction Recovery Stories
Tiffany Ima | From Exercise Bulimia & Body Dysmorphia to Faith, Self-Love, & Holistic Wellness
This mental health and eating disorder recovery story follows Tiffany Ima through a decade-long struggle with exercise bulimia, undiagnosed ADHD, and body image trauma. She shares her raw, powerful journey from isolation and depression to becoming a self-worth coach and body image advocate.
Find mental health and addiction treatment options:
https://recovery.com/
Connect with Tiffany: https://www.tiffanyima.com/, https://www.instagram.com/tiffanyima/
00:00 Introduction to Recoverycast
00:38 Meet Tiffany Ima: Self-Worth Coach and Body Image Advocate
01:52 Tiffany's Journey with Eating Disorders
09:19 The Impact of Societal Beauty Standards
12:42 Navigating Recovery and Seeking Help
17:52 ADHD and Its Connection to Eating Disorders
30:30 Finding Personalized Treatment Options
30:55 The Journey of Recovery
31:40 Experiencing Joy and Freedom
32:48 Authentic Self-Expression
37:30 Struggles with Imposter Syndrome
40:08 Fashion and Body Image
47:57 Holistic Wellness Approach
54:51 The Set Point Weight Theory
58:13 The Importance of Compassionate Health
01:01:53 Final Thoughts and Encouragement