Recoverycast: Mental Health & Addiction Recovery Stories
Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guidance, and a compassionate sober community to accompany you on your personal path to healing.
Recoverycast: Mental Health & Addiction Recovery Stories
Chelsea Ocean | From Loving an Alcoholic & Grieving His Death to Healing & Spiritual Connection
This is Chelsea Ocean’s mental health & addiction recovery story—told through the lens of grief, love, and strength. After losing her husband, a decorated Marine, to alcoholism, Chelsea turned heartbreak into advocacy. She shares the unseen signs of high-functioning addiction, the trauma of emotional abuse, and her journey from enabling to letting go.
Explore addiction treatment options: https://recovery.com
Connect with Chelsea: https://www.instagram.com/chels.ocean/
00:00 Introduction to Chelsea's Story
00:30 Meet the Hosts and Guest
01:56 Chelsea's Life with Dan
03:22 Understanding Alcoholism Stages
05:59 Military Life and Alcoholism
08:30 Community and Support Challenges
13:36 Personal Struggles and Coping
19:54 The Breaking Point
33:33 Struggles and Support
34:04 Facing Reality
34:31 The Breaking Point
36:35 A Difficult Decision
37:59 Life After Loss
40:48 Reflections and Advice
45:09 Healing and Moving Forward
49:11 Gratitude and Conclusion