Recoverycast: Mental Health & Addiction Recovery Stories
Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guidance, and a compassionate sober community to accompany you on your personal path to healing.
Recoverycast: Mental Health & Addiction Recovery Stories
Kate Garn | From Alcohol Addiction, ADHD, & Postpartum Depression to AA, Therapy, & Sobriety
This is Katie Garner’s raw and honest addiction recovery story. She opens up about using alcohol and marijuana to cope with postpartum depression, untreated ADHD, and emotional trauma. From crying out for help to finding connection in women’s AA meetings, Katie’s sobriety journey is a testament to the power of support, motherhood, and inner strength.
Explore addiction treatment options: https://recovery.com
Connect with Kate: https://www.tiktok.com/@kate_garn
00:00 Introduction and Emotional Struggles
01:24 Welcoming Kate Garner
01:35 Kate's Early Relationship with Alcohol
02:19 High School and Drinking Culture
03:35 Post-Graduation and Hair School
04:42 Marriage and Pregnancy Challenges
09:28 Postpartum Depression and Alcohol Use
10:39 Family History and Personal Struggles
14:21 The Turning Point and Seeking Help
24:40 Joining AA and Finding Support
26:36 Personal Stories of Overcoming Addiction
27:06 The Power of Vulnerability and Connection
27:52 Facing Fears and Embracing Sobriety
28:09 The Role of Social Media in Recovery
28:52 The Emotional Journey of Sobriety
29:14 The Importance of Gratitude and Positivity
30:06 Navigating Recovery and Daily Life
31:05 Finding Joy and Fulfillment in Sobriety
32:05 The Impact of Sharing Your Story
33:13 Balancing Recovery and Parenthood
41:42 Creative Outlets and Coping Mechanisms
47:19 The Rewards of Helping Others
50:10 Final Thoughts and Encouragement