The Garden
How did God truly design us to eat and live as women? Let's get back to our roots of femininity, fertility, pregnancy, and motherhood by going back to The Garden.
The Garden
7 | Navigating Fear, Anxiety, and Paranoia in Pregnancy
Trigger Warning: this episode discusses fear in pregnancy surrounding miscarriage. It also discusses mental health topics such as anxiety, depression, prescription drug use, etc.
In this episode of The Garden, I share my experience navigating severe fear, anxiety, and paranoia in pregnancy. I share my experience navigating these emotions, bleeding in first trimester, and the things I did to support myself and my mental health throughout pregnancy.
Episode Links:
The Postpartum Kitchen is HERE! Use code PODCAST to save $20
@healthyhoney Instagram post on pregnancy fear/anxiety
Positive Pregnancy Affirmations YouTube Video
The Doula Deck - Affirmations + Exercises
Miscarriage Hope Desk on Instagram
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