The Grumpy Sunshine Podcast
A one-stop shop for all things indie author-related, self-publishing tips, and advice from both an editor and a self-published author.
Join Laura (indie editor) and Kate (indie author) as they discuss the wonderful world of Bookstagram, being a self-published author, and everything in between.
The Grumpy Sunshine Podcast
Managing Burnout: Stories of burnout from an indie editor and author
In this episode, Laura and Kate discuss the complexities of burnout as both an indie author and editor, alongside listener feedback and fellow community members' signs and symptoms.
Laura and Kate share their personal stories with burnout and how they were able to recognise the signs in themselves, along with working through and coming out the other side.
Listeners shared their very real feedback on how they feel the onset of burnout and also how they overcame it.
Please be careful with yourself when listening to this episode. If you need to take a break, we will be here when you're ready.
Trigger warnings: talk of burnout and its many symptoms, depression, anxiety, medication, mental illness, chronic illness and symptoms.
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