HOT AIR: Therapy, Dating & LGBTQ+ Life
HOT AIR is the unapologetically bold podcast where queer culture, pop gossip, therapy breakthroughs and unfiltered opinions collide. Hosted by Joshua Robert, each episode turns up the heat with spicy conversations on LGBTQ+ issues, family dynamics, trending topics, dating disasters, therapy insights and the messiest moments in LIFE. Whether you’re here for the tea, the laughs, or the drama, HOT AIR brings the queer perspective you didn’t know you needed—but won’t be able to live without.
New episodes drop weekly on TUESDAY! Subscribe now and join the chaos!
Expect sharp wit, unexpected guests, and a whole lot of personality. No BS, just Hot Air.
Stay in the loop and follow on Instagram @_HotAirPod
HOT AIR: Therapy, Dating & LGBTQ+ Life
3 Therapy Truths You Need: Habits, Boundaries & Rewriting Anxiety
Struggling with toxic habits, poor boundaries, or anxious spirals? Same. This week on HOT AIR, I’m sharing 3 powerful therapy lessons that completely changed how I show up—for myself, my relationships, and my peace of mind.
We’re breaking down: 💥 How naming your toxic habits gives you the power to shut them down
🔒 What boundaries really are (hint: they’re not about control—they’re about self-respect)
⚡ And that “nervous” feeling? It might just be excitement in disguise
If you've ever:
- Overthought a text until 2 a.m.
- Said “yes” when you meant “absolutely not”
- Or felt emotionally drained but didn’t know why...
Then this episode is for you.
Tune in for real talk, tangible takeaways, and a few laughs as we navigate the messy, beautiful process of healing and growing up (without losing our minds).
🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday with unfiltered convos, chaotic stories, and all the queer tea you can handle.
🎧 Don’t miss a moment: Follow us on Instagram @_hotairpod for behind-the-scenes, memes, and bonus content!