HOT AIR: Therapy, Dating & LGBTQ+ Life

Dating Anxiety & the Limerence Spiral

Joshua Robert: LGBTQ Podcaster & Self-Help Enthusiast Season 1 Episode 3

Obsessed with someone you just started dating? There’s a word for that: Limerence—and this week on HOT AIR, we’re getting into it. I’m joined by my hilarious and insightful friend Brittany for a raw, real, and totally chaotic deep dive into my latest dating disaster (spoiler: it’s a wild one).

We unpack the emotional spiral that is limerence—that obsessive, all-consuming crush energy that makes you lose sleep, question your sanity, and check your phone 87 times a day.

Plus: we open up about starting therapy, what the healing journey actually looks like, and why our messiest breakdowns can lead to the biggest breakthroughs.

If you've ever fallen hard too fast, felt emotionally wrecked over someone you barely know, or just love a brutally honest convo about dating, therapy, and self-growth—this episode is for you.

🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday with unfiltered convos, chaotic stories, and all the queer tea you can handle.

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