HOT AIR: LGBTQ+ Life, Mental Health & Modern Love
🔥 HOT AIR is the unapologetically bold LGBTQ+ podcast where queer culture, dating advice, mental health, and unfiltered opinions collide. Hosted by queer creator Joshua Robert, each episode dives deep into LGBTQ+ life, gay dating tips, queer relationships, mental health insights, family dynamics, therapy breakthroughs, and the hottest trending topics.
From dating disasters and toxic relationship red flags to coming out stories, pop culture news, politics, and mental health motivation, HOT AIR brings you real conversations about what it means to live, love, and thrive as an LGBTQ+ person today.
Whether you’re looking for queer dating advice, mental health support, LGBTQ news, or brutally honest life commentary, HOT AIR serves up raw storytelling, authentic guests, and unapologetic queer humor that will make you laugh, think, and feel seen.
🎧 New episodes drop every Tuesday! Minisodes drop every Friday! Subscribe now for your weekly dose of queer culture, mental health motivation, and brutally honest life commentary.
Expect sharp wit, authentic guests, and unapologetic queer humor. No BS, just Hot Air.
Stay in the loop and follow on Instagram & TikTok @_HotAirPod
Visit www.HotAirwithJoshuaRobert.com to submit your story, topic suggestions or request to be a guest on an upcoming episode!
HOT AIR: LGBTQ+ Life, Mental Health & Modern Love
Letting Go of Control: Practical Tools for Everyday Life
Are you a little bit of a control freak? Or maybe you find yourself spiraling when life feels out of your hands? In this episode of HOT AIR, we’re talking all about control issues, letting go, and finding peace in the chaos of everyday life.
From traffic jams to relationships, from work stress to family drama—we’ve all had those moments where the need to control takes over. But what if there were simple tools and exercises that could help you stop obsessing, reduce stress, and finally let go of what you can’t control?
I’ll break down:
✨ Why we feel the urge to control situations and people
✨ How control is connected to anxiety, overthinking, and perfectionism
✨ The psychology of letting go and shifting your mindset
✨ Practical, step-by-step exercises you can use when you feel powerless
✨ Tools for staying calm in situations you can’t control—like waiting in line, being stuck in traffic, or handling unexpected chaos
This is your guide to finding balance, easing frustration, and learning how to let go of control without losing yourself.
If you’ve ever searched “how to stop being controlling,” “ways to let go of control,” or “how to reduce stress and anxiety,” this episode is for you.
Watch the full episode on YouTube HERE!
🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday with unfiltered convos, chaotic stories, and all the queer tea you can handle.
🎧 Don’t miss a moment: Follow on Instagram @_hotairpod for behind-the-scenes, memes, and bonus content!
Visit: HotAirWithJoshuaRobert.com for more info!