HOT AIR: LGBTQ Life, Mental Health & Modern Love
🔥 HOT AIR is the unapologetically bold LGBTQ+ podcast where queer culture, dating advice, mental health, and unfiltered opinions collide. Hosted by queer creator Joshua Robert, each episode dives deep into LGBTQ+ life, gay dating tips, queer relationships, mental health insights, family dynamics, therapy breakthroughs, and the hottest trending topics.
From dating disasters and toxic relationship red flags to coming out stories, pop culture news, politics, and mental health motivation, HOT AIR brings you real conversations about what it means to live, love, and thrive as an LGBTQ+ person today.
Whether you’re looking for queer dating advice, mental health support, LGBTQ news, or brutally honest life commentary, HOT AIR serves up raw storytelling, authentic guests, and unapologetic queer humor that will make you laugh, think, and feel seen.
🎧 New episodes drop every Tuesday! Minisodes drop every Friday! Subscribe now for your weekly dose of queer culture, mental health motivation, and brutally honest life commentary.
Expect sharp wit, authentic guests, and unapologetic queer humor. No BS, just Hot Air.
Stay in the loop and follow on Instagram & TikTok @_HotAirPod
Visit www.HotAirwithJoshuaRobert.com to submit your story, topic suggestions or request to be a guest on an upcoming episode!
HOT AIR: LGBTQ Life, Mental Health & Modern Love
The 60 Seconds Fix: Trauma Healing, Nervous System Reset with Dr. Reggie Melrose
Healing doesn’t have to be complicated—or overwhelming.
In this New Year, New Me episode of HOT AIR, Joshua Robert is joined by world‑renowned trauma therapist Dr. Reggie Melrose, author of The 60 Second Fix. Together, they break down how trauma affects the nervous system, why talk therapy alone isn’t always enough, and how simple somatic tools can create real change—often in under 60 seconds.
This episode is packed with practical techniques for stress relief, emotional regulation, and nervous system healing, along with insights into Dr. Melrose’s Self‑Regulation Training (SRT) method. Whether you’re starting your healing journey or looking for tools you can actually stick with, this conversation offers clarity, compassion, and immediate takeaways.
Learn more about Dr. Melrose HERE!
Watch on YouTube HERE!
Get The 60 Seconds Fix book HERE!
🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday & Friday with unfiltered convos, chaotic stories, and all the queer tea you can handle.
🎧 Don’t miss a moment: Follow on Instagram & TikTok @_hotairpod for behind-the-scenes, memes, and bonus content!
Visit: HotAirWithJoshuaRobert.com to submit listener stories, topic suggestions and shop merch!
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