The Stoic Inner Strategy

Ep 193 – Calm Is the Only Response That Works

• The One and Only Scott Smith • Season 2 • Episode 193

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Meta Description:
Epictetus taught that impressions—not events—disturb us. Scott Smith explains why calm is the only response that preserves power under pressure.

🎙️ Episode Summary

“It is not things that disturb us, but our judgments about them.” — Epictetus

Disrespect isn’t an insult.
It’s a test.

In this episode, Scott Smith unpacks the Stoic discipline of assent and explains why reacting quickly always benefits the least disciplined person in the room.

Calm doesn’t avoid conflict. It removes leverage. When you stay centered, you force others to confront their own behavior instead of feeding the cycle.

Calm isn’t passive.
It’s controlled restraint.

🧠 What You’ll Learn Today
• Why calm is a form of strength
• Epictetus on impressions and judgment
• How reaction hands away power
• Why restraint creates leverage
• What calm leadership looks like in practice

🔍 Tags:
Stoicism, Epictetus, Calm, Leadership, Emotional Control, Mental Discipline, Inner Strength

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The Stoic Inner Strategy is your daily shortform podcast—your blueprint for modern leadership rooted in timeless truths.

Hosted by Scott Smith, founder of Akhada Consulting, co-founder of ChatWorx, and host of The Outsourcing Blueprint podcast, this series blends ancient Stoic wisdom with real-world business strategy to help you lead with clarity, manage both your teams and yourself effectively, and move with purpose.

No fluff. Just focused, grounded insight you can apply right now.

🔹 Subscribe to the show and leave a review if today’s insight helped you lead with more clarity and strength.
🔹 Connect with Scott at akhadaconsulting.com or on LinkedIn.

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Memento Mori — so live today to your fullest!

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