The Calm Core Mama™ Podcast
Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and enjoy your family to the fullest.
The Calm Core Mama™ Podcast
Week 5 Christian Meditation for Pregnancy
Welcome to Week 4 of the Christian Week-by-Week Pregnancy Meditations series. In this meditation, we reflect on God's beautiful plan for your baby as He begins to knit them together in your womb. Based on Psalm 139:13, this guided meditation helps you connect deeply with God's intimate care for your baby and yourself in the early stages of pregnancy.
Each week, we will guide you through a peaceful, Christ-centered meditation to support your journey, offering prayers, affirmations, and mindfulness practices aligned with your baby's growth and your faith. Whether you're a first-time mom or adding to your growing family, this series is designed to bring peace, strength, and spiritual connection during this sacred time.
In this meditation, you will:
- Reflect on Psalm 139:13 and God's intimate knowledge and care for your baby.
- Visualize God's presence surrounding and protecting both you and your baby.
- Offer prayers of trust and gratitude for God's divine plan in your pregnancy.
- Be guided through calming affirmations and a peaceful moment of mindfulness.
FREE Breath Prayer ecards for Pregnancy! Weeks 4-42
Subscribe to follow along for your entire journey, and join us each week as we embrace God's peace and protection on the path to motherhood. 🌿
🔔 Don’t forget to like, share, and subscribe for more weekly meditations. If you want more from this podcast, don't forget to leave a star review, so more listeners like you will be able to find this podcast easily. May God bless you and your baby with peace, love, and strength throughout your pregnancy journey!