The Calm Core Mama™ Podcast
Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and enjoy your family to the fullest.
The Calm Core Mama™ Podcast
Week 8 Christian Meditation for Pregnancy
Welcome to Week 8 of the Christian Week-by-Week Pregnancy Meditations series. This week, we focus on the development of your baby’s internal organs and reflect on Philippians 4:19, which reminds us that God will meet all our needs according to the riches of His glory in Christ Jesus.
As your baby’s internal organs begin to develop, we meditate on how God provides for their growth and for you. This meditation invites you to reflect on God’s abundant provision in your life, trusting that He is supplying all that is needed for both you and your baby’s well-being.
In this meditation, you will:
- Reflect on Philippians 4:19, reminding you that God provides everything you need for the journey ahead.
- Focus on the nourishment you are providing and trust that God is meeting your baby’s needs for growth.
- Engage in a Visualization Meditation, imagining God’s light filling your baby’s body, providing the nutrients and life needed for healthy development.
- Offer prayers of gratitude for God’s provision and continued sustenance throughout your pregnancy.
Take a few moments to reflect on God’s abundant provision, allowing His peace to fill your heart and trust to grow. Let this time of meditation reassure you of His loving care for both you and your baby.
FREE Breath Prayer ecards for Pregnancy! Weeks 4-42
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