The Calm Core Mama™ Podcast
Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and enjoy your family to the fullest.
The Calm Core Mama™ Podcast
Week 17 Christian Meditations for Pregnancy
Welcome to Week 17 of the Christian Week-by-Week Pregnancy Meditations series. This week, we focus on your baby’s heartbeat becoming stronger, reflecting on Psalm 27:1, which says, "The Lord is my light and my salvation—whom shall I fear?"
As your baby’s heartbeat strengthens, we meditate on God’s sustaining love, which beats through both your and your baby’s hearts. This meditation invites you to reflect on the powerful, unwavering love of God that sustains and strengthens both of you during this journey.
In this meditation, you will:
- Reflect on Psalm 27:1, focusing on how God’s love strengthens and sustains you and your baby.
- Focus on the rhythm of your heartbeat and imagine God's love flowing through each beat, sustaining both you and your baby.
- Engage in a Breath Prayer Meditation, aligning your breath with the sustaining love of God.
- Offer prayers of gratitude for God’s strengthening love and ask for His continued presence as you both move forward.
Take a moment to relax, breathe deeply, and feel the power of God’s sustaining love flowing through your heartbeat and your baby’s.
FREE Breath Prayer ecards for Pregnancy! Weeks 4-42
Subscribe to follow along for your entire journey, and join us each week as we embrace God's peace and protection on the path to motherhood. 🌿
🔔 Don’t forget to like, share, and subscribe for more weekly meditations. If you want more from this podcast, don't forget to leave a star review, so more listeners like you will be able to find this podcast easily. May God bless you and your baby with peace, love, and strength throughout your pregnancy journey!