The Calm Core Mama™ Podcast
Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and enjoy your family to the fullest.
The Calm Core Mama™ Podcast
Week 19 Christian Meditations for Pregnancy
Welcome to Week 19 of the Christian Week-by-Week Pregnancy Meditations series. In this meditation, we focus on your baby’s developing kidneys, a key part of their growing body, and reflect on how God is our provider and sustainer. We meditate on Psalm 24:1, which reminds us that "The earth is the Lord’s, and everything in it."
Even in the unseen processes of development, God is meeting every need of your baby. This meditation invites you to trust in God’s care and provision for both you and your baby, knowing that He is faithful to provide.
In this meditation, you will:
- Reflect on Psalm 24:1, recognizing that God owns everything and provides for all our needs.
- Focus on the development of your baby’s kidneys and how God sustains their life through every function of their body.
- Engage in a Loving-Kindness Meditation, offering love and blessings for your baby’s health and well-being.
- Offer prayers of trust and gratitude for God’s provision.
Take a moment to relax, breathe deeply, and feel God’s provision surrounding you and your baby. Trust that He is meeting every need with perfect love and care.
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