The Calm Core Mama™ Podcast
Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and enjoy your family to the fullest.
The Calm Core Mama™ Podcast
Week 21 Christian Meditations for Pregnancy
Welcome to Week 21 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the growing sensitivity of your baby’s taste buds and the continual development of their body. We focus on Philippians 4:19, which reminds us that "And my God will meet all your needs according to the riches of His glory in Christ Jesus."
As you nourish your body and your baby, this week’s meditation helps you connect with God's abundant provision, trusting that He meets every need. With every meal, every breath, and every moment, God is sustaining both you and your baby.
In this meditation, you will:
- Reflect on Philippians 4:19 and trust in God’s provision for both you and your baby.
- Focus on nourishing your body with gratitude, knowing God provides for every need.
- Engage in a Visualization Meditation, imagining God's love flowing through you and into your baby, strengthening your bond.
- Offer prayers of thanksgiving and blessing for God’s abundant provision.
Take a moment to pause, breathe, and reflect on God’s goodness and faithfulness as you continue your pregnancy journey. May you feel His abundant love and provision in every moment.
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🔔 Don’t forget to like, share, and subscribe for more weekly meditations. If you want more from this podcast, don't forget to leave a star review, so more listeners like you will be able to find this podcast easily. May God bless you and your baby with peace, love, and strength throughout your pregnancy journey!