Diabetes Nerd
Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you?
No Scripts. Very little planning. Definitely zero editing.
This podcast is simply a real conversation about life with type 1 and type 2 diabetes.
ABOUT THE HOST:
Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, content creator, and diabetes content marketing specialist. Over the years, she's published many books, including Exercise with Type 1 Diabetes, Dealing with Diabetes Burnout, Pregnancy with Type 1 Diabetes, and more!
Find more from Ginger at DiabetesNerd.com
Diabetes Nerd
Losing Weight with Diabetes: What Actually Works
Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible.
In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health.
From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes.
Listen now to learn how fitness and food can work with your diabetes, not against it.
Thanks for tuning in!
DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.
FIND MORE FROM GINGER VIEIRA
GINGER's DIABETES BOOKS