Active Health Podcast with Dr. Josh Mason
Active Health Podcast with Dr. Josh Mason is your go-to resource for living a strong, healthy, and purpose-driven life. Hosted by Dr. Josh Mason, chiropractor and founder of Active Health Clinics, this podcast explores the intersection of health, fitness, faith, business, and family.
Join Dr. Josh and expert guests as they break down practical strategies for optimizing your body, mind, and lifestyle—whether it’s cutting-edge wellness practices, functional medicine insights, or the entrepreneurial mindset that fuels success.
If you're passionate about taking control of your health, leveling up your life, and surrounding yourself with a community that believes in hard work, personal accountability, and faith-driven living, you're in the right place.
Subscribe now and start your journey to Active Health!
Active Health Podcast with Dr. Josh Mason
From Knee Pain to Playtime: A Mom’s Journey Back to Movement
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After more than a decade of knee pain, Lauren thought running and playing with her kids were chapters she had closed for good. In this episode, Dr. Josh Madsen sits down with Lauren to talk about her journey from chronic pain to renewed movement and how Active Health’s holistic approach helped her reopen the doors she thought were shut forever.
They discuss the long road from injury to recovery, the importance of patience in the healing process, and why true health care means helping people return to the life they love.
Whether you are an active parent, an athlete recovering from injury, or someone who has been told “that’s just how it is,” this conversation will remind you that your body is capable of more than you think.
🎙 In this episode:
- Healing chronic knee pain without giving up movement
- Why “closing doors” as we age limits our quality of life
- The Active Health approach to restoring balance and resilience
- A patient’s perspective on long-term results and hope
Subscribe to the Active Health Podcast for more real stories on fitness, performance, and recovery.