Active Health Podcast with Dr. Josh Mason
Active Health Podcast with Dr. Josh Mason is your go-to resource for living a strong, healthy, and purpose-driven life. Hosted by Dr. Josh Mason, chiropractor and founder of Active Health Clinics, this podcast explores the intersection of health, fitness, faith, business, and family.
Join Dr. Josh and expert guests as they break down practical strategies for optimizing your body, mind, and lifestyle—whether it’s cutting-edge wellness practices, functional medicine insights, or the entrepreneurial mindset that fuels success.
If you're passionate about taking control of your health, leveling up your life, and surrounding yourself with a community that believes in hard work, personal accountability, and faith-driven living, you're in the right place.
Subscribe now and start your journey to Active Health!
Active Health Podcast with Dr. Josh Mason
Why Comfort Is the Enemy of Health and Performance - A Conversation With Brody Teske
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Former elite wrestler and coach Brody Teske joins the Active Health Podcast to discuss grit, reinvention, and the habits that build real health and performance.
From high-level athletics to coaching youth and working with the general population, Brody explains why consistency beats talent, why comfort slows progress, and how foundational habits like sleep, recovery, and lifestyle choices create long-term results.
A powerful conversation on discipline, growth, and doing the work every day.