The Amy Plus Podcast

Laura Harris From Small-Town News to Emmy-Winning Anchor

Amy Sexton Season 1 Episode 25

Emmy-winning anchor Laura Harris joins Amy for a candid conversation about career, confidence, and timing. She shares how she left a secure evening anchor job in Tampa for a weekend role in Dallas because she believed in herself, why cutting her hair at 40 felt scarier than it should have, and how being “an introvert masquerading as an extrovert” plays out on social media and TV. From small-town Georgia and a soccer scholarship to one coach’s hard truth about effort, Laura shows how hard work, faith in your own path, and patience can change everything. 

00:00 – Intro: three-time Emmy winning anchor Laura Harris

00:18 – Finally in the same room again and how far she drove to get there

00:51 – How we actually met: Marco, Highland Park Village, and a personal shopper match

02:11 – First lunch, instant connection, and “different levels of busy”

03:00 – Chaos, weekends of doing nothing, and being an introvert masquerading as an extrovert

04:30 – Social media vs real life: why it looks like she is doing everything

05:21 – Quick career snapshot: Georgia, Charleston, Tampa, then Dallas

06:33 – Leaving a secure evening anchor job for a weekend slot and believing in herself

07:58 – Seventeen years in TV and remembering to celebrate your wins

09:22 – “What’s your fit?” Versace, Alice + Olivia, Dolce, and favorite on air pieces

11:10 – Cutting her hair at almost 40 and being terrified to walk into the station

13:20 – Comments, pressure, aging on camera, and why character matters more than clothes

16:20 – What really sticks: how people make you feel

18:11 – Doing her own hair and makeup in ten minutes and outfit stress as a woman on TV

20:34 – Amy on why her 40s were amazing and Laura getting excited for that chapter

22:50 – Marriage in her late 30s and why waiting made it sweeter

27:50 – Soccer scholarship, not starting in college, and learning to respond to setbacks

31:40 – The coach who called out lazy effort and why “the cream rises to the top”