Unscripted Strength: Coach C. on Healing HER & Reclaiming Resilience

🎙️ Episode Description:

In this soul-shifting episode of What’s Next? With The Chief Librarian, we’re joined by Coach C, certified life and resilience coach and founder of Honor Your Path Coaching. Sis is not here to play, she’s here to help us release the strong-woman script and step boldly into a life rooted in healing, softness, and strength that doesn’t require burnout as proof.

We dive into her signature frameworks like Healing HER and Resilient Resolutions, and talk about what it really means to “get in ya bag” emotionally, spiritually, and purposefully. Coach C shares her own bounce-back story, drops transformational tools, and invites us all to choose faith over fear and wholeness over hustle.

✨ Whether you’re in a season of survival or seeking your next breakthrough, this episode will speak to your heart and hand you the blueprint.

💚 Tap in and honor your own path.

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That’s how we grow this community and keep these conversations going.
You already know the vibe: strategy, growth, and excellence.

I’ll see you in the next episode. 💚✨️

Transcript

SPEAKER_01 0:07

Welcome to What's Next, the podcast where we explore life's pivotal moments and the decisions that shape our next chapters. I'm your host, the Chief Librarian, and each week I sit down with inspiring individuals who dare to shift gears, whether it's in their careers, relationships, or personal growth. Together, we'll uncover their stories, challenges, and lessons to inspire your own journey. So are you ready to find out what's next? Come on now, let's go dive in. Welcome back to What's Next with the Chief Librarian, the space where transitions turn into triumphs and your next chapter gets the clarity it deserves. I'm your host, the Chief Librarian. And today, we're diving into something many of us carry silently, the strong woman script. Our guest, Coach C, the powerhouse behind Honor Your Path Coaching, is here to help us flip that script. She's a certified life and resilience coach who blends faith, healing, and community to guide women from burnout to breakthrough. If you've ever felt like you're holding it all together for everyone else, but crumbling inside, this episode is your invitation to breathe, release, and rebuild. So get ready to tap into tools, truth, and transformation. Let's go. Coach C, how are you?

SPEAKER_00 1:49

Oh, Tiffany, I am tired but well. Tired but well.

SPEAKER_01 1:55

That sounds about right. I think that's the space that we're coming into today because that's a tell us about the moment that you thought maybe this strong woman narrative needs shaking up.

SPEAKER_00 2:06

What led you to that? Truth is, in full transparency, it started before I knew that that's what it was. If that makes sense. That's when I said, okay, it's time to shake it up. But I still didn't know what it was. So after becoming a coach, after my grief, and I learned to practice gratitude and my faith a little bit more, that's when it all started to click. And that's when it all came together. So I was on this journey, on this path long before I was even aware of it.

SPEAKER_01 3:05

Wow. I love that. Thank you for sharing that piece of yourself. And I think that's really how it works, right? Like we're often on a journey before we recognize that we're there. Absolutely. Oh man. How did your faith influence your path towards resilience, coaching?

SPEAKER_00 3:25

So the way I structure my life, now again, like I said, looking back high-sight, that's what they say 50-50, so to speak. So I built my life, this phase of my life built on cornerstones. Faith is the cornerstone. Faith is the cornerstone that leads to all the other cornerstones. So faith is the foundation. Because what I realized is that without it, then I absolutely have nothing. Right? So from that, it said, well, what do I really want people to know? Like, what's my story? Honoring your path, honor your path, i.e., the name of the company, came from me doing just that. But it came and it was built out of grief, messiness, chaos, like all the things are not associated with resilience, right? So here's what I realized: I had to navigate the internal compass with the external factors of life, which included my faith. Because I ain't gonna lie, I wouldn't be here without it.

SPEAKER_02 4:30

Absolutely.

SPEAKER_00 4:32

I would not be here without it. You know, at no point did I feel so depressed or anything once my mom passed that I didn't want to be here, but it was a struggle, it was a real struggle, and so yes, from that, I had to step back into faith. I've always known it because I grew up in church.

SPEAKER_01 4:52

Yes.

SPEAKER_00 4:53

So it's not like I'm not aware of it or I haven't been present in it, like baptized at probably seven or eight. I went to church, most of my family didn't, right? Except for my granddad and a few other people. But my mom made sure I went to church and you know, was married by a pastor, all those great things. But when that happened, I was like, what am I gonna do with that? Because God took my mama away. So I'm like, what am I gonna do with that faith? I knew I couldn't show up fully in it, but again, looking back, faith is what brought me forward. The only thing, of course, and support and all of those things, but at the core was faith and gratitude.

SPEAKER_01 5:37

Yeah, no, faith. Listen, I can relate to your loss, and I'm sorry to hear about your mom, you losing your mom. I get it. I lost my mom too 17 years ago. So unfortunately, I can relate with that, and you're right, it's faith. It's that faith of a mustard seed, it's that small that you can't even see it all the time, but you know it's there. And the interesting thing is that our moms planted it inside, it's rooted.

SPEAKER_00 6:04

Absolutely, absolutely. So, yeah, my mom passed, it was well over 20 years ago now. Yeah, ooh, well over 30 because my daughter's 31. And so, yeah, so it's been over 30 years, but it's something that never leaves you at all, something that never leaves. Like you said, that seed was planted back then, and often when I pray, I often thank God for the seed that he allowed my mom to plant, and that's how I was able to come full circle.

SPEAKER_01 6:35

Absolutely, and I'm sure you planted that same seed in your daughter. So that's the thing. We pay it forward what we receive in that way. Absolutely. Thank you, Cynthia. So, can you take a moment to describe resilient resolutions and what is it and who is it for?

SPEAKER_00 6:54

It's for anybody who wants to step into the space of it because not everybody is ready for it. So you have to be ready for it. And I often tell my clients this thing called culture doesn't work unless you do. You can say it with all the words, and it means absolutely nothing. And you still hold space with those people even though they're not ready for it. So that resilience encompasses a few things, like I said, your values, your vision for your life. Again, that internal compass along with the external factors of your life. So it's not a one-size-fit-all, it's like a gumbo or a good pot of spaghetti.

unknown 7:32

Right?

SPEAKER_00 7:36

It takes all the things. Yes, yeah, it takes all the things, it takes emotional intelligence, it takes awareness, it takes transparency, it takes vulnerability, it takes a number of things. So if I could, you know, there's no one word, but that's why it's so funny because when I thought about naming the business years ago, I thought about it and I came with and I thought, oh, that sounds really nice. But now that I am living in it, honor your path is like again, how you honor yourself, where you came from, where you're going, it honors the mistakes, right? The good, the bad, and the indifferent. Right, that's right. So when you do that, you leverage that strength, that resilience, that wisdom, that knowledge, you leverage all of that, and you build the resilience from that.

SPEAKER_01 8:30

You know, I don't want us to glaze on by the part where you stated coaching is really about the individual. Like you have to lean into that. So coaching is not about the coach, and the coach is not going to fix you, it is about where you are at that space and if you're ready to do the work. And I think there's often a misconception. So I love the fact that you you brought that up very eloquently. You know, I was like, oh no, but we want to touch on that because a lot of people times people don't know what coaching means and how much work it is for them, right? It's not bad work, but it's a lot of work. Because it's like a healing journey, right? It's parallel. We aren't therapists, right? Exactly.

SPEAKER_00 9:17

But it's parallel work. Absolutely. I love that word parallel work. It absolutely is. Absolutely.

SPEAKER_01 9:26

Thank you for her. Oh, Cynthia, this thank you for holding the space here. You you're amazing, which is why honor your path. Coaching is around. Healing her sounds powerful. How does it help women integrate past hers and rebuild?

SPEAKER_00 9:48

Because it's hard to set into the now and move forward if you don't recognize what the past holds for you. As you mentioned, we are not therapists, but parallel work, right? And so the duty of a clinician oftentimes reaches back into the past, right? However, we can't be present and move forward if we don't understand the steps that we step on, right, that will bridge us to the now and to the becoming, right? So we have to understand what the past has on you or the leverage it has. And so while I hold space for it, I don't try to reconcile it. It is what it is. We can't undo it, we can't change it, but we also got to recognize it. So it's funny because when I started coaching, I was like, let go of the past, let go of the past. And I knew I wasn't speaking from an authentic space. And I was like, okay, because my past is what brought me here. There would be no honor your past, right? There would be no, my daughter wouldn't exist, my friendships and my connections wouldn't exist had it not been for my past. So then I moved into, okay, I don't have to help them reconcile the past, but how do I help them honor the past, but recognize where they are right now and be present with that? And then how do we move forward? Right? So healing her recognizes all of those phases of our lives, right? We are multifaceted women, multifaceted people, right? And so there's no way we can shake off the past and act like it doesn't exist, right? We don't have to live there, we don't have to live there because God has given us the present as a gift. So let's honor the present and let's step into moving forward. How do we move forward? And like you said, it is not easy. And every time I tell a new client, I don't have answers to your questions, and I am not a magician. So if that's what you're expecting from this coaching experience, sorry to say I can't offer you that. And here's my tagline, or here's what I tell people. What I do is I hold space to hold your hand and I hold you accountable. Oh so if you want that, then you came to the right place.

SPEAKER_01 12:13

So that's a word. That's a you dropping jabs on this Sunday afternoon. So thank you, seriously. But that is a word, you know, the holding space is just so important because we we the world is going so fast, the days are going so fast, the years are moving so fast that sometimes we just don't stop to enjoy the moments. Whether the moments are for learning lessons or luxury, we don't often stop, we just want to the next, on, onto the next. Like that's the song that right, you know, sometimes in my head, because I'm like zoom, zoom, zoom, zoom. And I have learned myself to stop and enjoy more moments because life is moving so fast. It is. Oh, so thank you, right? So, what faith-based practices do you weave into coaching?

SPEAKER_00 13:09

Well, here's the thing: not everyone is in a space where they use faith, right? So at least the faith that I operate in, right? So I ask them, plain and simple, I ask them because not everyone wants that level of coaching, right? Some people just want tips, tools, and strategies. If they want that, then that's what I give them. Because again, coaching is always client-centric, it's never about me. However, what I do share and I do tell them is that I am a woman of faith. And anytime faith comes up and you feel uneasy or it makes you feel uncomfortable, please share that with me. But I can't deny my faith as a part of my practice. I just can't do it. So I'm not quoting scriptures and I'm not giving them Bible verse to read. If they ask, then I offer that. But if they don't, then I don't. But I always share with them that that's how I'm foundationally set up. So when they ask me, well, Coach C, what do you do? And I said, Well, if you really want the truth, my faith leaves everything, not perfection, because we're all flawed, but I still operate in faith. I do my due diligence, my set-level best to make sure that I show up in that way. And so once I do that, then you're free to move. You're free to move throughout life without this cloud over your head. Yeah. Right? Because we know that God didn't ask us to be perfect because he knew us before we knew ourselves. So he's not looking for us to be perfect, but he is looking for us to be authentic and genuine and to practice love and to operate in hope and all of those things. That's how my faith shows up in my daily life, in my connections, in my friendships, and in my coaching.

SPEAKER_01 15:00

Listen, faith, the thing is, I hear you, I receive it, and I love that you give people the space to say it can be faith-based or not. But you gotta have some level of faith to come to someone that you're not familiar with to ask for support and coaching. So whether people want to believe it or not, you do have faith. And so, therefore, it is faith-based coaching. Because you they gotta have faith that you no, no, no, and I'm not really, I'm just trying to make that connection, not spin it. Or, you know, I usually am sassy, but I'm really not being sassy in this moment. Um, I'm saying it is faith because I have to have faith that you're gonna help support me through what I'm bringing to you, and it's faith and it's trust because I'm trusting you with information that's gonna help me grow and do better. So I don't want you to take away from what you do.

SPEAKER_00 15:47

No, no, no, absolutely. But here's a great thing. But here's a great thing about what you say. Remember, because coaching is client-centered. So I hold space for them to realize that on their own, yeah. Say, yeah, well, I'm not here for faith, but after I'm not gonna two or three sessions in, they'll begin to have their own aha moment and their own revelation that they're actually operating in faith. And while it doesn't look like mine, it doesn't have to look like mine, you're still operating in faith though. But I give them the space to realize that on their own, right? So when they step into it, they're like, Well, I'm actually doing it. I say, You absolutely are. But you had to realize that it's not for me to tell you that's how you're operating, you have to come into that realization and say, because again, it's the power of the mind. I am empowering you to step into that space. And when they do, when I tell you that light bulb goes off, it's one of the most magical feelings in the world.

SPEAKER_01 16:47

Oh man, I love it. I mean, are you in the moment where you can share a client story or that truly moved you? And what were the catalysts and the outcomes if you want? I mean, I understand that it could be sensitive, but if there was just something that moved you that might have, you know, and in this work, because we show up as being the, you know, the coach and the person that people come to for advice, we sometimes are surprised when we learn or we are filled up in that space. Absolutely.

SPEAKER_00 17:22

Uh it's been quite a few, but I will probably have to say working with a gentleman, honestly, middle-aged, and there were so many things, family work, challenges that came up, but our conversations were so genuine and honest and real that it was the first time I actually saw one, the power of how God was moving through me and it was showing up with him to the point where the last session he was in tears, like literally in tears. And he said to me, You're not gonna, you can't know what you offered me. And I told him, I said, but you don't know what you offered me as well, right? I said, You have no idea. And I was like, and I said, Well, I can't cry because I gotta maintain, you know, I gotta be emotionally resilient in this moment. But I did, like, I welled up. I didn't cry, I ain't gonna lie, but I welled up because that was probably one of the first clients I was actually able to be wrong with. Well, I've always shared parts of my story with other people. I shared things that were appropriate, of course, and applicable in those moments. So it was the first time that I felt permission to be the real me, the real coach Cynthia, in all of its glory. Like, it was so weird to me because I was like, Well, you're not supposed to do this, Cynthia, you know, morally and ethically, you know, because I'm beauty bound, because I'm not just a coach, I'm credentialed through a body of coaches, right? So, with those standards, but what I also realized is again with faith, I had to be obedient. I had to be obedient. And I was working through a third-party service, so much so that this particular person, this particular gentleman, he came through for multiple sessions. Like he had a couple of different realms out of one thing, because remember, coaching is not transactional, it's transformational. Yes, right, and so once he would come out of one thing, yes, he would like wait maybe a week or two, and he would ask them, hey, like, can I get like another group of sessions? You know, and then he did it once, and literally like a month later, he came back like, Well, can I get a whatever? And they asked me, I said, Hey, I'm here to do what I'm supposed to do. But that last time was probably, yeah. I was in awe because, like I said, it was the first time for a long time I was really able to just be me. Still operate in that same again space that I'm supposed to again, you know, morally and ethically, and all those things, but I was still able to show up, and it was the most probably transformational session. There's a couple more, but that's the one that sticks out to me the most.

SPEAKER_01 20:36

Okay, no, I love that. Thank you for sharing with us. So, what are the three daily practices that our audience can try to build resilience?

SPEAKER_00 20:46

One, always honor yourself. Always honor yourself, whether that's your morning routine, your afternoon or evening routine, whether you wake up and you're just not in a good headspace, honor yourself. Give yourself a few minutes just to ask yourself, what do I need in this moment? I often tell people, when you're hungry, you eat. When you're thirsty, you get something to drink. You never question it. You never say, Am I really hungry? Am I really thirsty? You just do whatever you need. Isn't it ironic though? When we have emotional tugs and challenges, we want to second guess that emotion. Yep. Yeah. What I'll leave is that part is your emotions are data for you. Honor it. What do I need in that moment? And then if you can support yourself, then do it. We can all do that, whether that's a phone call to a friend, a text to someone, your favorite coffee, your favorite tea, a long shower, whatever it is, honor yourself. To pray. Pray. Like I said, you don't have to do it my way. If you'd like to meditate, then meditate. For me, it's pray. If not, meditate. One or the other, because it helps to center us and ground us. Right? So pray or meditate. Lastly, find your people. Find your people, your community, your network, people who are going to pray for and with you and not pray on you. That's right. Because there's a difference between the two.

SPEAKER_01 22:32

Yes.

SPEAKER_00 22:32

And we got some, you know, in our circles and in our spaces. So I encourage you to use discernment and intuition to find your people who are going to hold space for you when you can't, right? Because it's going to be hard to do life without it. That's right. It's going to be hard to do life without it. I learned that last year through my own health battle. Last year it was tough for me. Really tough. And only a select few people knew that, right? And people were like, well, why didn't you? I said, because it wasn't for you, it was for me. Okay. Right? Being an only child. Like I said, I knew what community was and friendship. I have amazing friendships. You know, you came through the preprint, right? Came through the preprint, which was another connection and community. I didn't know the power of it until last year. I didn't know the power of it until last year. And so that's my third. Find your people.

SPEAKER_01 23:38

Yeah, no, I love that. You said three, which I love honor your path, pray, meditate, and find your tribe. But you snuck a fourth one in there. And I like that. And it's about discernment and intuition. And I don't want people to miss that. Follow your gut. For those of you who don't understand that, you often have a feeling or there's a thought when something is happening. Maybe I should do this or I shouldn't. So thank you. Oh my goodness. I think those are amazing. And I'm going to add those to my list to ensure that I do because I honor others. I don't always honor myself each day. And so I just want to thank you for reigniting that in me today and reminding me what I need to do. So I got my list too. I'm here taking my note.

SPEAKER_00 24:30

Thank you so much. Thank you so much. It's funny because sometimes just being obedient. Just being obedient. And so, you know, we talked before this, and he's like, I just need you to flow, just be present. And I told you, I told you beforehand. I just I asked God. I said, just go before me. Give me the language, give me the words. We don't need to be cliche. I said, just Holy Spirit, God, be with me. And so I'm just out here trying to try my best.

SPEAKER_01 25:04

No, you are. I'm loving it. I'm loving it. You're not doing your best, you're doing it. So thank you. I'm loving our conversation and how you're showing up. Seriously, Cynthia, this is really important. You know, and like you said, we were talking before, and this space is needed in this time where there's so much uncertainty for so many folks. And there are even uncertainty for people who didn't realize there would be uncertainty in America right now. So we need to be able to hold these spaces that we go back to some of the points of community, village. And you know, I don't want us to have to go through anything. And also, sis, I don't want you to have to go through anything further without knowing that you could reach out. I know that we are all going through it, but guess what? We all stop, put down our bag, and come and support and surround who is needed in the moment. Because to your point, when God speaks, I know I listened. I didn't always, I'm not gonna sit here and act like I didn't. Um just be truthful about that. Getting better, but if my good sis needs me, I will be there, and I needed you and you're showing up. So thank you.

SPEAKER_00 26:16

Oh, it's absolutely my pleasure, and you are welcome. And like I said, if I didn't learn anything from my experience last year, it was that my village got me. If I know nothing else, and so, like you said, I didn't always do that, and it was it was me, like I said, only child syndrome, it was just me. So now I know that there are people who will show up for me. Phone call, text, it doesn't matter, they're gonna show up. And so I'm loving that space, and I'm also loving the space of also solitude as well, right? Because I still have my time for myself, but some of the stuff I had to do on my own. Yes, then they are also things that I know I need my village, yes, community to go through it. So going back to that discernment and intuition, I know what's for me to go and operate in solitude, and I also know what is there for me to step into a community. When I know I need the help and the support, I reach out. And thank you for being a part of that community. I appreciate it.

SPEAKER_01 27:20

Of course, I'm here for you, and I know you're here for me. So one of the things that I want to ask you is like, what's the first question a woman should ask herself if she suspects that she is stuck in that strong woman trap?

SPEAKER_00 27:37

Ask yourself, what is it that I don't want first? Then ask yourself, trust yourself, what is it that I now want, or what is it that I desire? Oftentimes we know what we want out of what we don't want. So if we know what we don't want, then ask yourself truthfully and honestly, what is it do I really want? And when you can speak that out loud and give yourself permission to really step into that, then you can you can walk in it. You can ask for it, right? But you gotta ask yourself first. Am I really living this life based off of someone else's thoughts, opinions, views? I mean, so what is it that I don't want? Let me get that list together now. From that, now say what do I honestly want? And when you can sit with that question and really honor yourself with that question and be transparent and vulnerable because you can't lie to yourself, you can lie to other people. You can't you can't lie to yourself, but you can, but it it is going to be short-lived.

SPEAKER_01 28:46

Oh, there you go.

SPEAKER_00 28:47

Okay, yeah.

SPEAKER_01 28:51

Oh man, I love that. Thank you, Cynthia. Thank you so much for holding the space for this audience today. Where can people find you? What is it that you might have wanted to share today that didn't come up? Like, I wanted this to go on forever, but but I also know that you will come back and you can return. So I in the closing, you know, share your handles, share your social media handles where people can find you, and maybe something drop a gem for us that you may want to leave with the audience.

SPEAKER_00 29:25

Okay. So on IG, that's where I probably show up the most with daily posts, motivation, tips, tools, and strategies, all the things. And I also um offer a free downloadable faith devotional. 21 pages of shared goodness. It's free. All I ask for, of course, is your email address. And I promise you, I don't believe in bombarding people with emails. I just don't do it anyway. But it's a free downloadable. And on IG, I am honored your path. Simple, honor your path. That's like again, that's where I show up the most. You can always reach out to me via email if you want to, and that's info at CynthiaWitaker.com if you have a quick email question or whatever. So that's where you can reach out to me. And what was the last thing you asked me?

SPEAKER_01 30:13

Do you have any gems for the audience that you want to leave or any, you know, anything that you wanted thought you wanted to mention that didn't come up in our conversation? Is there anything that you would want to share?

SPEAKER_00 30:26

I think we covered a lot. Honestly, again, those principles. We did, we did, we covered a lot. And I think it was a lot for community to use and unpack.

SPEAKER_01 30:36

Right, right.

SPEAKER_00 30:36

I will say this though, because I keep this on my handy dander. I when I need to remember things, I put little sticky notes everywhere. And so one of my favorite scriptures right now is do not be afraid, stand firm, and you will see the deliverance the Lord will bring to you today. The Lord will fight for you. You only need to be still.

SPEAKER_01 31:03

Oh, that's confirmation. If no one else received it, I want you to know that I did. That be still, that's confirmation on something. So thank you.

SPEAKER_00 31:13

Yeah, so if I leave anything, I would definitely leave it. Like I said, I keep a lot of things on my desktop because sometimes I need a word of encouragement. And so that was on here. And also, if I may, one last thing. If you find yourself struggling throughout your days, create a mantra for yourself. Short, long, or whatever, something that you can remember, that you can keep on hand, so that you remind yourself that if you've gotten through other things, you'll get through this too. So for me, my mantra is I take nothing for granted and I offer everything in the spirit of gratitude. Because remember, I said that that's how I got through the rockiness of my mom passing. Faith and then gratitude. The gratitude didn't come easy, but what I did recognize or did remember is that God gave me my mom. And he did. She planted the seed. So if you ever see a post on my personal page or otherwise, I always stand on the shoulders of my mom. And I'm building my shoulders up so that my daughter can stand on my shoulders. That's right. Right? And so, again, without the faith and the gratitude, I'll probably be a whole mess right now.

SPEAKER_01 32:30

Listen, when you were talking about mantra, I was like, somehow my daily mantra is gonna be something trapped, something ignorant. But what came to mind was I do love this quote that I do say to myself regularly, and it's I come in peace, but I mean business. And Janelle Monet said that. Okay. Because sometimes you just gotta let people know. I come in peace, but I mean business. And I have that card. That's when you talk about your desk at work, I have to remind myself who I am and whose I am. And Janelle Monet changed life for me with that quote.

SPEAKER_00 33:16

So here's the thing the mantra has to be something that resonates with you. My mantra resonates with me, yours resonate with you. I like it though. I I like that, but again, it's something again that reminds you, and I know we've said it over and over again, but it's something that reminds you to honor you. Yes, that's what it does. Now it should be something that's positive because we know that you know, death is in the power of the tongue, life and death in the power of the tongue. So we gotta speak the things we see, right? So if you're gonna create a mantra, create something that you want to stand 10 toes down in, of course, that is also realistic, practical, and positive. We don't want no negative soft talk over here. We're not doing that.

SPEAKER_01 33:59

So realistic, practical, positive.

SPEAKER_00 34:02

That part. So you can create the mantra, then create it in those that framework. But if it works for you, then it works for you.

SPEAKER_01 34:09

I love it. So, what's next for honor your path and any upcoming events or webinar?

SPEAKER_00 34:17

Honestly, I'm working on creating my signature coaching program. So I have Healing Her, which is a six-week self-paced course that I absolutely love, but I want to reformat it to build in the four cornerstones of life. And so I want to be able to offer that in cohorts, group cohorts, and then have it one-on-one for those people who actually need it. But I think again, building community, I want to offer it in cohorts. There are also gonna be some additional workshops, and I also want to begin to offer free webinars, probably in a couple of months. I'm trying to get those things together, but I want to be able to offer at least one free workshop webinar once a month because everyone can't afford coaching. Now everyone feels safe to go into a therapist or whatever the case of it is, and I feel like that's how I get back. So I want to be able to offer once a month a free workshop for anyone who will come. And hopefully, I'll take a poll of what people may need in that moment, and I'll offer the workshop on that. So that's what's milling through my mind right now. So I'm waiting, I'm working through the process, making sure God is giving me the green light, and I want to do it in a way that's gonna support the community He put me here to serve.

SPEAKER_01 35:39

Oh, I love it. Oh, thank you, Cynthia. Thank you for coming on, thank you for dropping gems. Thank you for being exactly who you are, what we needed today.

SPEAKER_00 35:48

Thank you. You're welcome. I really do appreciate it. And I'm telling you, I'm sitting here like, girl, what did you just say? I was just again, whatever was supposed to come up and come out, it did.

SPEAKER_01 36:01

It did, and it truly did. I just want to say that was a word and a wellness reset. A huge thank you to you, Coach C, for reminding us that resilience isn't about staying strong all the time, it's about leaving some of our bad habits behind and learning how to rise, rest, and return to ourselves. If you're ready to get into your bag and your breakthrough, check out the free resources that Coach C offers. From the fall in love with yourself starter guide to the powerful healing her series, everything is linked in the show's notes. As a reminder, we don't just survive over here, we thrive. Until next time, this is the Chief Librarian saying, challenge accepted and transformation in progress. See you later, friends. Bye.

unknown 37:02

Bye.

SPEAKER_01 37:07

Thanks for tuning in to What's Next with the Chief Librarian. I hope today's conversation sparked new ideas and gave you a fresh perspective on life's transitions. If you enjoyed the episode, please subscribe, leave a review, or share it with someone who might need a little inspiration. For more stories and updates, follow me on Instagram, TikTok, and LinkedIn at The Chief Librarian. And until next time, keep exploring what's next to you. Bye.