The Trail Ahead

The Trail Ahead - Episode 007: Expanding Capacity – Holding More for Ourselves and Others

Kyle

In this episode, we explore the art of holding more: more space for healing, more grace for growth, and more patience for both ourselves and others.
Life constantly asks us to stretch, whether it’s in our relationships, work, or personal growth. But how do we expand our ability to navigate challenges, hold space for others, and still care for our own needs?

True capacity isn’t about pushing harder—it’s about expanding with intention.