Gardening for Wellness & Joy: White Strawberries
Based on your recent episodes, here is a polished podcast description that accurately highlights your exact mix of practical skills, guest experts, and holistic topics:
Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, mind, and planet. I’m Sam—a gardener, mum, educator, and self-confessed "lazy gardener" who loves working efficiently for maximum, delicious returns.
Each week, we explore practical ways to grow nutrient-dense food, foster resilience, and cultivate vibrant flowers for pure joy. From building food forests, living mulches, and fruit guilds to mastering plant propagation, composting, and soil health—we take the guess work out of the garden.
We dive into real-world growing: growing mushrooms, raising backyard poultry and livestock safely, fermenting, seed soaking, and managing garden extremes like storms and summer heat. Because when you design with nature and build biodiversity, everything thrives.
Whether you’re a beginner or an experienced grower, join me each week to simplify your garden and maximize your yield!
🌱 Get in Touch & Connect:
- Interview Inquiries & Guest Pitching: hello@whitestrawberriespodcast.com
- Instagram: @whitestrawberriespodcast
- Facebook: White Strawberries Podcast
Gardening for Wellness & Joy: White Strawberries
3 Reasons Not to Garden | Sparking Joy?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ask a Question or Leave a Comment
Think gardening is the only way to live sustainably? Think again. In this episode of White Strawberries, Sam offers a joyful permission slip to not garden—and still feel good about it.
🌸 Why shoulding yourself into sustainability doesn’t work
🌿 How to find joy in other ways of living well
🌎 Why personal choice matters just as much as planet care
📸 Instagram: @whitestrawberriespodcast
📘 Facebook: White Strawberries Podcast
🎧 Love what you hear? Follow + review—help others find the joy too!
Run until the 18th of August 2026
Join Grounded – Friends and Family Soft Launch starts August 27 💚🌿
Free Fig Cuttings It costs me $27 to send you three different types, postage, packaging and stripe. But given they're $2 each at the supermarket... I 100% think 3 fig trees are worth it. It's either that, or the prunings are getting composted. I DO. NOT. need more figs 😂 (Say that 100x over Sam)
Ask a Question – Submit a gardening question for a future episode.
About Sam – Learn more about the host of White Strawberries.
Support the Podcast – Buy Sam a Cuppa to help keep new episodes coming.