Gardening for Wellness & Joy: White Strawberries
Based on your recent episodes, here is a polished podcast description that accurately highlights your exact mix of practical skills, guest experts, and holistic topics:
Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, mind, and planet. I’m Sam—a gardener, mum, educator, and self-confessed "lazy gardener" who loves working efficiently for maximum, delicious returns.
Each week, we explore practical ways to grow nutrient-dense food, foster resilience, and cultivate vibrant flowers for pure joy. From building food forests, living mulches, and fruit guilds to mastering plant propagation, composting, and soil health—we take the guess work out of the garden.
We dive into real-world growing: growing mushrooms, raising backyard poultry and livestock safely, fermenting, seed soaking, and managing garden extremes like storms and summer heat. Because when you design with nature and build biodiversity, everything thrives.
Whether you’re a beginner or an experienced grower, join me each week to simplify your garden and maximize your yield!
🌱 Get in Touch & Connect:
- Interview Inquiries & Guest Pitching: hello@whitestrawberriespodcast.com
- Instagram: @whitestrawberriespodcast
- Facebook: White Strawberries Podcast
Gardening for Wellness & Joy: White Strawberries
Throwback: Permaculture: Explained | With Dr. Sez the Vet
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Hi everyone! We have flooding and power outages throughout my area this week! So I'm hunkering down with the kids and re-releasing a top hitting podcast of mine.
Check it out!!
In this episode, we dive into the messy, beautiful reality of applying permaculture principles in your own life with Sez the Vet!
Sam and Sez explore the highs and lows of designing gardens, observing your land, and working with nature (even when it feels like society is pushing against it).
💚 From sun mapping and creating guilds and chickens doing their part, this episode is packed with real-life examples of how Sam and others have implemented permaculture practices—while acknowledging the challenges that come with them.
Join us for an honest conversation about gardening in today’s world and how small, thoughtful steps can lead to big, sustainable changes. It’s not about doing it perfectly; it’s about doing what works for you, your family, and your land.
🎧 Listen now and subscribe to White Strawberries for more adventures in sustainable living!
📸 Let’s connect: @whitestrawberriespodcast
📘 Join the convo on Facebook: White Strawberries Podcast
Run until the 18th of August 2026
Join Grounded – Friends and Family Soft Launch starts August 27 💚🌿
Free Fig Cuttings It costs me $27 to send you three different types, postage, packaging and stripe. But given they're $2 each at the supermarket... I 100% think 3 fig trees are worth it. It's either that, or the prunings are getting composted. I DO. NOT. need more figs 😂 (Say that 100x over Sam)
Ask a Question – Submit a gardening question for a future episode.
About Sam – Learn more about the host of White Strawberries.
Support the Podcast – Buy Sam a Cuppa to help keep new episodes coming.