Gardening for Wellness & Joy: White Strawberries
Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, and spirit and the planet. I’m Sam—a gardener, mum, educator and podcaster.
This is my passion! So, I'm glad you're here. Each episode explores an aspect of growing and eating nutrient-dense foods and growing flowers for joy.
I cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights along side in-kitchen gardening and cut flowers. Because growing biodiversity means everything grows better.
I am a self confessed lazy gardener, who aims to do things efficiently with max returns.
🌱 Whether you’re a beginner or an experienced gardener, I hope you'll join me each week.
🌱 Let's connect on Instagram: @whitestrawberriespodcast
📘 Join the conversation on Facebook: White Strawberries Podcast
Gardening for Wellness & Joy: White Strawberries
Feed Us with Trees: Nuts and the Future of Food | With Elspeth Hay
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Could the future of food be rooted in trees, not annual grains?
In this episode of White Strawberries, I’m joined by journalist and NPR reporter Elspeth Hay, author of the hopeful manifesto Feed Us with Trees: Nuts and Future of Food. Her work uncovers a surprising truth: for thousands of years, humans relied on perennial nut trees—oaks, chestnuts, hazelnuts—as our main sources of flour, oils, and everyday staple foods.
At a time when the majority of the world’s calories come from monocropped annual grains, Elspeth invites us to imagine a different path: one where our landscapes are abundant, resilient, biodiverse, and shaped by the long memory of trees.
We explore:
🌰 The ancient human relationship with nut trees
🌰 Why forest gardens and perennial food systems nourished entire cultures
🌰 The industrial narratives that pushed us into annual agriculture
🌰 Insights from Indigenous knowledge-keepers, agroforestry, and nut growers
🌰 The approachable, personal journey behind writing Feed Us with Trees
Whether you’re a gardener, permaculture practitioner, homesteader, or someone rethinking how we grow food, this conversation will expand your imagination and reconnect you with the ancient wisdom of tree-based agriculture.
If you’ve ever dreamed of growing food forests, diversifying your diet, or stepping away from nutrient-poor annual beds — this episode is for you.
💚🌿Sam
✨ Let’s connect:
Instagram: @whitestrawberriespodcast
FB Community: White Strawberries Podcast