The Reclamation

🎙 Episode 003 – The Sister Wound: From Competition to Sacred Sisterhood

• Paula • Episode 3

Welcome to The Reclamation, where we rise, remember, and reclaim the sacred within. In today’s episode, Paula Collins dives deep into the healing of the Sister Wound—a collective wound passed down through generations that often shows up as comparison, jealousy, mistrust, and competition among women.

But what happens when we stop seeing each other as threats, and instead begin to recognize one another as mirrors, allies, and sacred reflections?

✨ In this episode, you’ll explore:

  • What the Sister Wound is and how it shows up in daily life
  • The root of female competition and mistrust
  • How betrayal, jealousy, and comparison keep us disconnected
  • The pathway back to Sacred Sisterhood — connection, celebration, and support
  • Practical ways to begin healing this wound today

This conversation is a love letter to every woman who has felt not enough, not chosen, or not safe in sisterhood. You are not alone. And there is another way.📓 Reflection Journal Prompts

  1. When have I felt the pain of the Sister Wound in my life?
  2. What messages about other women did I absorb growing up?
  3. Where am I being called to soften, open, and trust again?
  4. What would sacred sisterhood look and feel like for me now?

🔮 Let’s Connect:
Instagram: https://www.instagram.com/serene.wellness.with.paula/
Website: https://serenewellnesswithpaula.com/