The Reclamation
"The Reclamation" podcast is a sacred space for women ready to reclaim their power, wisdom, and wholeness by embodying the Maiden, Mother, and Crone within. Through deep conversations, rituals, and transformational insights, we awaken the forgotten parts of ourselves and step fully into our truth."
The Reclamation
🎧 Episode 007: Sacred Sound Healing: How Vibration Transforms Energy, Emotions, and Belief
In this sacred and sensory-rich episode, Paula guides you into the healing world of Sound Medicine. Learn how vibration moves energy, clears emotional blocks, rewires limiting beliefs, and restores harmony to the body and spirit.
You’ll also receive a short sound snippet to drop into your body and experience the power of sacred sound for yourself.
✨ What You’ll Hear in This Episode:
- What sound healing is and why it works
- How sound affects the chakras, emotions, and beliefs
- Paula’s personal healing journey with sound after trauma
- A mini sound healing experience to help you soften, release, and reconnect
- Why intention + frequency = transformation
Connect with Paula:
Website: https://serenewellnesswithpaula.com/
YouTube Channel: Reclaiming HER
Instagram: https://www.instagram.com/serene.wellness.with.paula/. TikTok: https://www.tiktok.com/@serenepaula
💛 If this episode resonated, please leave a 5-star review and share with your soul family.