The Reclamation
"The Reclamation" podcast is a sacred space for women ready to reclaim their power, wisdom, and wholeness by embodying the Maiden, Mother, and Crone within. Through deep conversations, rituals, and transformational insights, we awaken the forgotten parts of ourselves and step fully into our truth."
The Reclamation
Episode 11: Sacred Rituals for Everyday Life: Reconnect with the Divine in 10 Minutes a Day
Welcome to a soul-nourishing episode that reminds you: the Divine is not far away—it’s already within and all around you.
In this episode, Paula shares simple but powerful rituals you can practice in 10 minutes or less—helping you feel more grounded, connected, and sacred in your everyday life. These aren’t just routines—they are invitations back to your essence.
✨ What you'll experience:
- Breathwork as sacred return
- Candle lighting as a ritual of intention
- The magic of mindful cacao sipping
- Soul journaling prompts to channel your inner wisdom
- Creating an altar as an act of devotion
Whether you’re a seasoned mystic or just beginning to explore ritual, this episode is your warm and welcoming reminder:
Your life is the temple. Your presence is the prayer.
🌹 Resources & Mentions
- Follow Paula on Instagram: @seren.wellness.with.paula
- Explore offerings & mentorship: Serene Wellness with Paula, LLC
- Follow Paula on TikTok: @serenepaula
🎧 Listen now on Spotify, Apple Podcasts, or your favorite podcast app.
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✍️ JOURNAL PROMPTS
- What small act or object makes me feel instantly connected to my soul?
- When in my day do I feel most disconnected—and how could I weave a 5-minute ritual into that space?
- If my body were a temple, what daily practice would honor it most?
- What does “sacred” feel like in my body? What rituals help me return to that feeling?