EP3- Felicia Rondeau: The Enlightenment Path: Alchemize your Light Body. 開悟覺醒道路: 光身鍊金術

In this episode of The Heart Pot, Felicia Rondeau—a Qigong master and intuitive healer—shares how we can alchemize our bodies into light and embody the divine in everyday life. Drawing from ancient Daoist practices rooted in the Kunlun Mountains, Felicia speaks about the Age of Aquarius, the light body, and how communion with nature and deep soul essence leads to transformation. Tune in to explore how pain, presence, and inner alchemy open gateways to healing, immortality, and cosmic expansion.

📌Chapters 章節

00:00 Trailer 精采預告
00:49 Introduction of Felicia Rondeau 認識Felicia Rondeau
03:10 Journey of choosing qigong and how it felt踏進氣功的契機
12:34 The reason why to focus on qigong 專注在氣功的原因
16:46 Exploring Energy Centers and Elements 氣功與五行的探索
18:39 Qigong and physical healing 氣功與自然療法
26:04 Qigong and light body 氣功與光身
29:57 Messages to youth 給年輕人們的訊息
33:54 Suggestion of creating mind and heart coherence 建議創造心智與心靈的合一
35:55 How to contact Felicia Rondeau 如何聯繫

📌You can contat Felicia Rondeau at:
 👉🏻Email: indorondeau@yahoo.com

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Transcript

0:00

because we're in the age of Aquarius where there's no effort it's just really about allowing surrendering letting go and be open to receive heaven comes to you it's such a beautiful practice this is one of my greatest gifts to humanity at this time for people to receive this gift we are in a time right now where we can have this immortal body in this lifetime where we can take the body with us we don't have to die we can transform the body to the pure light and travel the universe travel other places Jesus had his light body that's why they didn't find his body in the tomb because he transform his body to light how we can be enlightened without dying travel through time without dying with this own vessel how can you actually alchmize within your body to become light body welcome to The Heart Pot the guests I have today Felicia Rondeau Felicia has 20 (years) experience of being a Chi Kung practitioner and she teaches in ancient Daoism outcomeing practice that's originate in Kunlunshan Mountain of Himalayas she's also been a wonderful tremendous helper healer and guide intuitive healer to me personally as well and she has practiced many many years and helped a lot of people on the energy healing on the body work as well so let's welcome Felicia Felicia how are you doing lately thank you for having me here I am on fire right now I'm just really feeling a lot of beautiful energy blissful energy and really happy to be here and to share this with everyone so thank you again for having me thank you again for coming onto the podcast so what's the one thing that you're doing recently that you feel most passionate about there's a lot of things that I feel passionate about but it always comes down to being in communion with nature being in communion with your deepest soul essence and working with that whole body mind energy and really be able to explore your inner universe your inner world and connecting with the outer world and creating this alchemy creating this magic because it's easy to get caught up in this three dimensional world and so this is the way that helps me truly to thrive and to remember who I am and so any moment when I need to come back to my heart come back to the center this is what I do brings me just great joy I do realize that in the society we're all just really busy about how we're going to do for the work thinking about the future or thinking about the past and never really enjoy the moment of realizing that nature is just right around us and come back to our heart center I bet that there's a time that we are not like that so how did you come to a point where you realize that the importance of connecting with the nature and being the present well pain is my teacher it's been one of my greatest teachers and I think that was in my 20s when I was just in a lot of chronic pain and it was very disruptive you know for me and I just knew how to do something about that and I knew that there was something I could do I went to the doctors and of course they couldn't help me they just said there's nothing we can see so then I knew okay I have to take this into my own hands and you know and then I found chi kung I never even knew what chi kung was I thought I was going into yoga studio and then I walk in there and they're like Kon Sanamida and I'm like what so these were like Korean masters and I just fell into this place I took a class and I was amazed at the results that it really connected me and helped me to become present helped me to connect with what's happening inside and so ever since then I continue to do that and it has been one of the greatest gifts for me and you know I cannot live without my practice so big lifesaver you know and this is one of my greatest passions as well in life which is also part of you know the whole nature right living in harmony with nature yeah I think that we all come down to a point where there are some trigger in our life that brought us into exploring different technique or different tools that can help us to transmute our emotions inside of our body I think that finding the tool that's suitable for us is what everybody's looking for whoever that's listening to these podcasts probably looking for that as well can you share how you know that the tool the Chi kong is actually your thing and you feel resonate with that so deeply that you practice that for 20 years is a long time yeah like I was saying I went to that first class and I couldn't believe the results that I got everything opened up and I just felt so great and it just was very clear that this is my practice because it was easy to do it was my whole being resonated with it yeah I just knew that this was my path I just kept coming back and continue to evolve and I'm like wow you know this really helped me a lot it seems that Felicia you're a really intuitive person that you know exactly what you want and whether if it is your path have you always been like that intuitive and empathic yes yes there's the pros and cons right you know when I look back as a child remembering how I was feeling and what I was sensing you didn't know at the time as a child but later when you're an adult and you go back you realize oh wow I was feeling all of these things that I was feeling from other people from my parents from other adults around and just having this inner knowing about what's going on and then of course later on when I heard the word intuitive or empathic I'm like I never heard of that before that feels like my experience and so it was helpful for me to understand what I was feeling and going through that wasn't my feeling I was feeling from others when you're a kid you don't know what's going on and I wish I would have known right because then I could navigate more better and also protect myself hundred percent I resonate with that and I bet like a lot of audience right now listening they have resonance with their intuitive their empath ability that they are often confused about we have been told that we're thinking too much or just imagine hallucination but how do you come to a understanding to really believe in your intuitive power how did that develop for you well meditation is always the tool that helped me a lot and through my meditation I was able to get out of the mind and trying to figure out and understand right because we're using always the head and then understanding that that is not the way so learning how to meditate and coming to my heart and to witness become the witness of what I'm feeling what am I picking up seeing how that feels does it feel true does it resonate and so I would meditate and just tap into what feels in harmony and resonance with my body and then sometimes I would ask the question okay can you give me more signs that this is the path for me or that this is the correct answer and then I will pay attention I will pay attention to my environment to things that are going on and then I would see the messages coming from different places and that would affirm what I was thinking is correct and it never fails because when you trust you learn to trust in yourself also you get to understand that feeling of inner knowing and then you recognize it and then it's like okay I know that feeling and I can trust I can trust in it have you developed that deeper trusting before you come to chi kung I was just starting more to go deeper but still you know a little bit new to all of it but definitely through the Chi kung practice that gave me a lot of confidence and trust in myself and more clarity and when you are doing Chi gong you are vibrating also at that frequency of your true essence your soul essence so you're going to feel more of that aliveness and that truth that is within you so that was a really great support in cultivating more of that clarity of intuition it's really interesting how I hear chigong learning from Westerns I remember when I was young my dad was doing chigong and I was like oh let's only ancient old people do that and I never would have thought that in some day somehow I I'm here in the States and then hearing you are the actual practitioner like professional on that can you share a little bit more about how's your first experience come together how did your body feel in terms of what's the internal process of blending together to your feelings well first of all I realize that you know I have a past life in Chigong even though we're from the west we are ancient beings right and we remember and so in our memory even if it's a subconscious it guides us to what we are used to do in the past in the center where I went first of all I walk in there and these are all masters when I first walk in I feel like this sprinkling of energy coming down and I was like wow like a energy station so that was the first time I feel energy moving through my body in the first class we are doing tapping you know we do the Dantean tapping I can feel the energy moving from the head down into the body and tingling all over that tingling is partially because it's releasing releasing a lot of stagnant energy releasing blockages in the body and you're feeling like all the channels opening up and as you're releasing what I feel also is more energy coming through the crown and just cleansing good cleansing experience and with that cleansing then you feel expansion you feel more energy surrounding you and then your breathing is becoming more deeper and it just continues to go deeper and deeper and it's really beautiful when you are connecting with the breath when you develop that deep intimate relationship with the breath as a spirit of God after a while you're learning about that you're getting a deeper intimate connection with your breath then you're the consciousness of that breath and so there's different layers of feeling sensation and knowing so much you can do with that with that awakening of consciousness with the breath you learn how to feel more deeply the sensations of the body and then how to direct that energy where you want it to go you learn to sense I have this something here pain and then you start to communicate you start to communicate with the body you listen and pay attention then you heal that organ or that area nice point that you brought up actually about chi Gong it's not only just the energy moving it's not only just the sensing and it's how you can use your breath to activate to connect with your sensation it's really beautiful that the breath is the most important gift that universe have gave us we just need to learn how to utilize it to know how to put that into our body and connect to that yeah yeah so I've been exploring the breath as well and I didn't know that in Chigong you actually explored that as well I have a question when you mentioned about the past life when you get into Chigong you feel like you have done it before can you elaborate that more experience well you know it's a feeling of remembrance when you do something that it comes naturally and it's easy you're just good at it right you know it you just know it so that gives me a clue that I used to do the Chi Gong in the past and I've also had others confirm that for me my friends some of them psychic and dreams that I've had so I'm like oh wow and actually the Taoist alchemy practice that I teach it's a lineage practice coming from the Mao Shan and the Shaolin lineage I really love martial arts as a kid I was like imagining becoming martial artists but I think it's just a feeling of of knowing and then seeing it in your dreams wow that's amazing actually I feel people who are start walking on this spiritual journey there are a lot of remembering came up and this remembering feeling is just that you cannot really use any logic to explain are you feeling right now but there is this inner knowing that you have done this before you are familiar with this kind of stuff you just can't explain can't make sense out of it that bring me thinking about wow that Chigong has brought into your life like that and the first time you experience it you already feel the familiarity what's the internal process of that deciding whether you're going to stick to this Chigong have you ever think about to go the other side way when you're learning cause that is 20 years of the life I'm sure that in the middle you have encountered a lot of different stuff learning teaching what's the process of deciding because it resonates with the whole world of the nature it all comes down to nature and the simplicity of life a true path I believe it's a simple path and Chi Gong for me was a very simple path and it really resonates because there's no dogma there's no belief system it's just you and nature it's not even something you have to believe in that because it's evident we are surrounded by the beauty of nature of life and you don't have to believe in that it's right in front of your eyes and so it's because of that simplicity that it really resonates with me I've gone into some yoga which is also very beautiful but it's a distinct difference very different the lineage is different also and so yeah I try yoga and Chi gong so different so I said yes Chigong feels very natural to me yeah there are definitely a lot of difference between chigong and yoga definitely if you have to really list it out at the difference what would you say the difference between chigong and yoga to you not only just a movement is there any like energy wise difference yeah like so with Chi gong for me personally fuses more of energy because Chi means energy gong means cultivation it's the cultivation of energy and we're using three danteans opposed to the chakras so already I like that because we use the three energy centers which is not seven chakras so the three energy centers breaks down to energy of sexual energy heart and mind energy so in that way I just feel like there's a simplicity again to it the idea of just cultivating that energy and using also the elements we call the five elements anything that has to do with that nature in the cycle of life creation and destruction it just really resonates I think with yoga you think of all the postures that they do I like the postures and the stretching but my body it was not as flowing for me when I would practice these postures it just felt more natural with the Chi Gong you mentioned about the five elements I'm curious about how Chi Gong is working with that 5 element when you're practicing Chi gong so I'll talk about the Taoist practice for instance there's a certain posture that we hold and it's working with the water water element and the fire so water is the kidneys and the fire is the heart so this is an example of how we work with the elements each element has a relation to organ and also emotion so you have the five organs five element and emotion and we use those elements to balance the energies of the body and bring harmony to the emotional body which is really important because as a human people can become very emotionally ungrounded or taken over by the emotion yes so we're working with the balancing of all the elements which is you have the air water the metal and wood metal and wood okay it's a 4 4 element actually there's five so I think I'll leave one out let's see yeah it's a little bit different than shamanic right I remember the 5 element that we are usually talking about it's water fire wind earth and aether similar yes is that like anything correlated yeah because all of these spiritual practices have its roots in a similar ancient mystery schools and there also has shamanism in it as well because shamanism is some of the oldest ancient teachings on the planet it's mixed in there I see I bet a lot of audience already knew that our body organ has something to do with different elements and often we encounter some cancer or some diseases or problem on that organ actually means it's out of balance does Chi gong has any knowledge towards that oh yeah definitely because the mind is a powerful thing and the mind creates what you are expressing or what you are thinking about so if somebody has a lot of worry in their life that's going to bring imbalance in the spleen or the stomach and some people they have like ulcers because they're using too much worry and so there's always something to counterbalance that cancer and so if you are aware that okay I'm worrying how can you transform that worry to something positive then you train your mind to release that worry and bring the trust trusting in yourself trusting in the higher power and balancing it through changing the way you think and then also changing the vibration of that organ through love loving yourself through focus intention finding out what is the lesson of that whatever it is that you're worried about there's so many benefits from disease and difficult challenging times it's all for learning and to give you the blessing that's underneath it so asking yourself okay why do I have this and what is the lesson that I have to learn from it then you just pay attention and wait for the answer of that guidance you are your own healer we all have the ability to heal ourselves and to become our own greatest teacher so that is what I love you know to share with people you are the medicine you have the power to transform your life because you are that God that I am the great I am and that is a great discovery for all of us thank you Felicia for a great sharing all that we all have to remember that we are the creator that we have all the power to transmute or to solve any problem that we might think is problem in our physical body in our life I'm just curious about how are Chi gong working with elements in terms of different organs for instance you were saying water is kidney can you share a little bit more on that more knowledge on that what exactly kidney is representing in terms of emotional wise and how water elements is working how can you even heal that organ if you have that problem so with a kidney that's fear and again it's really about coming into that sacred union with with the divine to bring yourself into alignment with your true nature because the fear is not who you are and when we can address it this is now the kidneys that we're dealing with we can start to restore them through Chi Gong through using also inner smile we call inner smile meditation where you start to tell the body all is fine all is well when you smile it changes the whole chemistry of the brain again we come back to that simplicity of the practice which is just inner smile breathing and bringing your attention to the fear telling yourself it's going to be okay that there's something here to show me something and there's a beautiful gift and a beautiful blessing waiting to be discovered and how does the water element come into the play water is a cleansing agent yeah and we are 95 percent made from water and water has a memory water is like a quantum computer and of course created by god so if we can activate that water and create the alchemy of the the healing water that can move through our whole body because like I said we are 95 percent water imagine you know you're changing that water from the lower energy to like a crystalline pristine water so you're using the water and changing the molecular structure to more crystal base so that is like a part of the alchemy it's amazing how you bring the elements into different organ to do the internal alchemy inside of our body but I have a question regarding to water and cleansing the organ we know that water is the cleansing energy can I use the water element to cleans other energy as well as you were mentioning different elements represent different organs how does that work well it's interesting because I was like hmm that's a good question you know but then something came thing came to me also remembering that what we used to do in our alchemy class is we would bring glass of water and hold it in our palm and connect with the heart energy with the cosmic energy and we would set intentions to bring healing to that water to create a beautiful healing potion and then we would drink the water so this is a way that you can use water to heal people but also there's so many different things that you can use for healing with water because also it's celestial there are different type of water there's water that's here on the planet but there's also celestial water that is not from this planet we call celestial water I don't know I've heard of a story called The Seven Sisters they are seven stars and they are the water barriers when you start to become magnetic in the practice that I teach you're opening yourself up to receive this celestial waters and it's really a feminine quality water is a feminine quality and through that practice you're bringing down this heavenly energies as you are becoming more magnetic it's also described as electromagnetic or a magnetic energy you become the vessel to receive that water that's then changing your physical structure to more more light you're becoming more light and it's really profound it's really amazing and this practice is really for our time because we're in the age of Aquarius and this is awakening through the divine feminine where there's no effort it's just really about allowing surrendering letting go and be open to receive heaven comes to you with all the other practices the fire based practice which is more masculine and forceful you have to strive to reach the heaven but no more of that we want heaven just to come and just all we do is be open and effortlessly receive it that's amazing sharing actually I feel like these kind of the age it all come down to we are being able to connect with the divine and we are doing whatever we're passionate of effortlessly people just need to come to awareness that we can do this effortlessly in terms of before we have this age of Capricorn where we have to really fight and be taking one step by the time and all that and right now we just need to embrace everything let the universe have the expression through us happening everything through us effortlessly so I'm wondering in Chi Kung because my understanding of Chi Kung is more shallow it's more like bodywork I'm not sure of the true essence of it in Chi Kung do you actually teach for instance you are saying receiving celestial water or how do you utilize the fire energy in your body do you teach that yeah so the Taoist alchemy practice it's such a beautiful practice this is one of my greatest gifts to humanity at this time for people to receive this gift because it's so easy and because it's the quick path simple easy done sitting in a chair you're holding a certain posture that activates the sun and the moon channels which is the water and the fire and what happens when these two channels become saturated with energy because you're holding when you're holding you're cultivating the Chi you're bringing in the energy of the water and the fire when it gets complete saturation these two energies merge together water and fire and what happens with water and fire when you're boiling that water it's rising up it's coming like a steam like going into the air and evaporating into the I would say the zero point back to the creation this is an example of what happens with our body we can learn from physical flesh to pure energy to pure light we call it the immortal body or the red Phoenix for the women or the golden dragon we are in a time right now where we can have this immortal body in this lifetime where we can take the body with us we don't have to die we can transform the body to the pure light and travel the universe travel other places Jesus had his light body that's why they didn't find his body in the tomb because he transform his body to light so this is how we use the water in the fire to alchmize the physical body and it's through the physical that we can become re enlightened literally so it's really amazing amazing time and we have all the support from the sun and the earth and the energies that are available for us to accomplish this yes about the light body I have actually heard a lot about it as well like how we can be enlightened without dying travel through time without dying with this own vessel can you elaborate more how Qi Gong will bring into that light body practice how can you actually alchmize within your body to become light body I'm sure a lot of audience are really curious about that yeah yeah when you're first beginning and you have the initial awakening that means you open something inside of you and you start to feel the energy moving how can you accomplish that first of all don't take life too seriously right and be like a child be like that innocent pure child just here to have fun there's nothing to do there's nowhere to go and you are perfect whole and complete like so having the right mindset is important and really being able to let go of the mind easy but not easy so being able to let go of the mind and letting go of any judgments or preconceived notions or expectations so the right mindset is important when you're doing the practice you're closing your eyes and you just smile help to open your heart you have to have an open heart that can just happen spontaneously not difficult you can try it later on everyone to just closing your eyes and smile and then you're breathing to your heart and you'll just automatically start to feel something shifting in your body and your heart becomes softened and it will open you start to feel that joy and that blissful feeling and then when you feel that you just keep dropping deeper into that surrendering and connecting with your breath and allowing for yourself to receive and say to yourself I am open and receptive I'm open to receive this energy that can awaken my light body and of course sincerity when you are sincere about something it's because your soul is ready your soul is calling you for this next stage of evolution in your life and when you have that feeling boom you're ready so it's about ready I'm really excited to feel that readiness of the people over here we're now the time is for us to transcend the physical body become the immortals that we are totally as you were mentioning we brought up this important point where it all comes down to feeling the heart there's an important portal over here that you actually have to feel the heart in order to access either your inner wisdom or to become this light body the gateway that is the gateway and the secrets yeah right that's beautiful sharing that you have here before we close what is that one thing you wish you could have said or done when you were younger like when you were little what would you say to your younger self oh hmm I wish I was awakened at age 6 years old oh yeah well you know everything is perfect of course but I just wish that I was more aware of what was happening with me when I was 6 years old because that was a very very very challenging time for me and it really affected my life in not the best way so from 6 years old until now even still I'm working with some of that trauma that happened but I think that there was a reason why I had to experience that because that was my medicine what taught me who I am today to overcome those things but other than that you know I was a 5 years old I went to gymnastics and had no fear and I was flying in the air doing gymnastics leaps and dives off the stage and that was so much joy for me and I was so good at it and I wish that I could have stick with that I wish that I told my mom and demand her to keep me in those classes because I would have probably liked to be a professional gymnast but later on in my life I discovered music dance and singing and which I still do do a little bit you know here and there but I would love to become a performer maybe the next life you know but now I am starting to do sound healing which has been another tool of mine that I'm getting into so yeah those are fun questions yeah we all want us to know things much more earlier in the early stage that so that we don't have to go through that trouble but then we realize that pain is actually our medicine and our wound can be our wisdom so in rating from 1 to 10 how much do you think you're operating from your heart right now hmm let me say seven 7 yeah because there's definitely some deep deep seated fears that I've been chipping away at and so I think right now I feel like I'm at seven out of 10 but some days it's different some days I'm totally in my heart you know it just depends day is different every moment is new so there are moments where I'll have a whole week of just fully living in my heart and feeling amazing and on top of the world in power and they will come in moments like where I'm experiencing that for one or two weeks and what is that one thing you can suggest anyone or even yourself to create the connection between mind and heart yes always always always meditation sitting quietly breathing and observing your breath and connecting to that deeper aspect of yourself and doing it more and more regularly because that helps you to cultivate becoming aware becoming present becoming more conscious and in doing all of that then you become more in alignment with your heart and mind together and I would also say the simplicity again going out in nature feeling the aliveness and the beauty that's all around you and connecting with that nature because we're so disconnected we live in these big cities and it's so challenging sometimes when we're in this modern age to connect with nature and surrounded by beauty and just connecting with that but there's definitely a lot of things like do what makes you feel good or do what feels nurturing to you listening to music or dancing you know movement movement is a really good practice I think to get people out of the head do some kind of therapeutic movement yeah I think those are the two or three major things for me definitely I think that there are so many tools but the simplest is the best simply bring our attention to heart and just do whatever that makes us feel inner joy inner smile made us feel joy inner smile smile at heart in our heart so simple so simple but we have to constantly be reminded as well right yeah thank you for today Felicia your time and your sharing and your wisdom today I'm sure that people would get a lot out of Chigong understanding how we can be more in our heart in order to alchemize the elements and help us to be enlightened with this body become light body if they're interested in the Chigong lesson or your lesson how can they find you do you have any email or links down below I can be found on Instagram at indofelicia I don't have any links at the moment so you know they can email me at indofelicia@yahoo.com and I'm also on Facebook Felicia Rondeau I think you will have my name there they could look that up look that awesome yeah I'm looking forward to your course and future lessons as well I remember you were saying that you are about to open one in the future and yes I've been waiting for a long time to share this and I'm ready to share it now yeah that's awesome so for any audience if you are interested feel free to connect through email or through Instagram universe will push Felicia to bring this out to humanity to bring this wisdom out to humanity and this is no better time than this because we have this massive transform energy that's happening on the earth see you next time thank you Felicia